| April 2023 |
| Mon 3rd: |
1417 *
|
83%
|
fat: 67.20g |
| |
protein: 48.83g |
| |
carbs: 160.18g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1014 *
|
60%
|
fat: 47.13g |
| |
protein: 39.47g |
| |
carbs: 109.82g |
|
-
|
-
|
| Sun 12th: |
793 *
|
47%
|
fat: 14.32g |
| |
protein: 6.88g |
| |
carbs: 161.31g |
|
-
|
-
|
| Sat 11th: |
1867 *
|
110%
|
fat: 104.66g |
| |
protein: 80.28g |
| |
carbs: 156.36g |
|
-
|
-
|
| Fri 10th: |
1485 *
|
87%
|
fat: 53.62g |
| |
protein: 74.17g |
| |
carbs: 174.50g |
|
-
|
-
|
| Thu 9th: |
1688 *
|
99%
|
fat: 79.77g |
| |
protein: 110.67g |
| |
carbs: 144.46g |
|
-
|
-
|
| Wed 8th: |
1106 *
|
65%
|
fat: 46.89g |
| |
protein: 56.92g |
| |
carbs: 116.44g |
|
-
|
-
|
| Tue 7th: |
1467 *
|
86%
|
fat: 60.80g |
| |
protein: 61.28g |
| |
carbs: 175.08g |
|
-
|
-
|
| Mon 6th: |
940 *
|
55%
|
fat: 32.65g |
| |
protein: 48.88g |
| |
carbs: 112.43g |
|
1549*
|
 609
|
| Fri 3rd: |
93 *
|
5%
|
fat: 2.50g |
| |
protein: 3.03g |
| |
carbs: 14.56g |
|
1905*
|
1812
|
| Wed 1st: |
1311 *
|
77%
|
fat: 51.35g |
| |
protein: 61.76g |
| |
carbs: 151.81g |
|
1559*
|
248
|
| February 2023 |
| Tue 28th: |
294 *
|
17%
|
fat: 15.42g |
| |
protein: 10.87g |
| |
carbs: 29.64g |
|
1767*
|
1473
|
| Mon 27th: |
1353 *
|
80%
|
fat: 49.64g |
| |
protein: 80.30g |
| |
carbs: 149.18g |
|
1761*
|
408
|
| Sun 26th: |
2357 *
|
139%
|
fat: 116.24g |
| |
protein: 65.64g |
| |
carbs: 269.83g |
|
-
|
-
|
| Sat 25th: |
1188 *
|
70%
|
fat: 72.43g |
| |
protein: 76.81g |
| |
carbs: 61.87g |
|
-
|
-
|
| Fri 24th: |
1231 *
|
72%
|
fat: 35.57g |
| |
protein: 57.18g |
| |
carbs: 169.91g |
|
-
|
-
|
| Thu 23rd: |
1538 *
|
90%
|
fat: 49.91g |
| |
protein: 81.11g |
| |
carbs: 188.89g |
|
-
|
-
|
| Wed 22nd: |
510 *
|
30%
|
fat: 24.81g |
| |
protein: 22.89g |
| |
carbs: 50.41g |
|
-
|
-
|
| Thu 16th: |
277 *
|
16%
|
fat: 17.19g |
| |
protein: 14.38g |
| |
carbs: 16.52g |
|
-
|
-
|
| Wed 15th: |
83 *
|
5%
|
fat: 5.82g |
| |
protein: 1.34g |
| |
carbs: 7.46g |
|
-
|
-
|
