| September 2016 |
| Tue 27th: |
1788 *
|
78%
|
fat: 62.28g |
| |
protein: 40.49g |
| |
carbs: 253.55g |
|
-
|
-
|
| August 2016 |
| Fri 19th: |
1962 *
|
85%
|
fat: 116.33g |
| |
protein: 99.78g |
| |
carbs: 123.51g |
|
-
|
-
|
| July 2016 |
| Tue 26th: |
1597 *
|
69%
|
fat: 66.10g |
| |
protein: 83.05g |
| |
carbs: 166.29g |
|
-
|
-
|
| Wed 13th: |
2046 *
|
89%
|
fat: 59.93g |
| |
protein: 90.78g |
| |
carbs: 281.04g |
|
-
|
-
|
| Tue 5th: |
1598 *
|
69%
|
fat: 53.72g |
| |
protein: 79.60g |
| |
carbs: 195.28g |
|
-
|
-
|
| Sat 2nd: |
1900 *
|
83%
|
fat: 81.53g |
| |
protein: 67.17g |
| |
carbs: 222.79g |
|
-
|
-
|
| June 2016 |
| Sun 26th: |
1691 *
|
74%
|
fat: 93.58g |
| |
protein: 66.21g |
| |
carbs: 142.42g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1488 *
|
65%
|
fat: 69.07g |
| |
protein: 19.31g |
| |
carbs: 134.18g |
|
-
|
-
|
| Fri 13th: |
2376 *
|
103%
|
fat: 81.07g |
| |
protein: 98.26g |
| |
carbs: 312.99g |
|
-
|
-
|
| Thu 12th: |
1500 *
|
65%
|
fat: 68.29g |
| |
protein: 45.84g |
| |
carbs: 170.42g |
|
2639*
|
 1139
|
| Wed 11th: |
1899 *
|
83%
|
fat: 90.59g |
| |
protein: 64.61g |
| |
carbs: 206.43g |
|
-
|
-
|
| Tue 10th: |
2132 *
|
93%
|
fat: 46.94g |
| |
protein: 106.46g |
| |
carbs: 315.77g |
|
-
|
-
|
| Mon 9th: |
2219 *
|
96%
|
fat: 142.75g |
| |
protein: 94.33g |
| |
carbs: 115.77g |
|
-
|
-
|
| Sun 8th: |
849 *
|
37%
|
fat: 50.52g |
| |
protein: 26.86g |
| |
carbs: 67.30g |
|
-
|
-
|
| February 2016 |
| Mon 1st: |
1505 *
|
65%
|
fat: 56.26g |
| |
protein: 58.60g |
| |
carbs: 189.05g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1487 *
|
65%
|
fat: 75.64g |
| |
protein: 60.69g |
| |
carbs: 144.75g |
|
-
|
-
|
| Fri 29th: |
1987 *
|
86%
|
fat: 102.51g |
| |
protein: 82.97g |
| |
carbs: 175.11g |
|
-
|
-
|
| Thu 28th: |
2222 *
|
97%
|
fat: 57.02g |
| |
protein: 81.45g |
| |
carbs: 333.92g |
|
2816*
|
594
|
| Wed 27th: |
2020 *
|
88%
|
fat: 110.46g |
| |
protein: 93.69g |
| |
carbs: 163.52g |
|
-
|
-
|
| Mon 25th: |
2462 *
|
107%
|
fat: 92.86g |
| |
protein: 83.79g |
| |
carbs: 317.66g |
|
-
|
-
|
