| March 2018 |
| Thu 15th: |
293 *
|
23%
|
fat: 10.82g |
| |
protein: 17.93g |
| |
carbs: 30.96g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
970 *
|
75%
|
fat: 30.21g |
| |
protein: 90.47g |
| |
carbs: 85.71g |
|
-
|
-
|
| Tue 27th: |
286 *
|
22%
|
fat: 9.17g |
| |
protein: 13.06g |
| |
carbs: 40.64g |
|
-
|
-
|
| Fri 16th: |
691 *
|
53%
|
fat: 19.79g |
| |
protein: 60.61g |
| |
carbs: 71.12g |
|
-
|
-
|
| Thu 8th: |
191 *
|
10%
|
fat: 5.00g |
| |
protein: 28.53g |
| |
carbs: 7.06g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
342 *
|
17%
|
fat: 13.64g |
| |
protein: 24.94g |
| |
carbs: 30.77g |
|
-
|
-
|
| Fri 26th: |
757 *
|
38%
|
fat: 30.94g |
| |
protein: 50.37g |
| |
carbs: 68.20g |
|
-
|
-
|
| Thu 25th: |
195 *
|
10%
|
fat: 6.50g |
| |
protein: 22.10g |
| |
carbs: 11.02g |
|
-
|
-
|
| Wed 24th: |
252 *
|
13%
|
fat: 9.52g |
| |
protein: 22.39g |
| |
carbs: 18.66g |
|
-
|
-
|
| Tue 23rd: |
817 *
|
41%
|
fat: 29.98g |
| |
protein: 59.35g |
| |
carbs: 74.08g |
|
-
|
-
|
| Mon 22nd: |
633 *
|
30%
|
fat: 19.89g |
| |
protein: 77.82g |
| |
carbs: 32.95g |
|
-
|
-
|
| Sun 21st: |
485 *
|
23%
|
fat: 23.09g |
| |
protein: 46.85g |
| |
carbs: 21.43g |
|
-
|
-
|
| Sat 20th: |
864 *
|
41%
|
fat: 28.05g |
| |
protein: 71.52g |
| |
carbs: 75.46g |
|
-
|
-
|
| Fri 19th: |
257 *
|
12%
|
fat: 10.18g |
| |
protein: 32.61g |
| |
carbs: 6.56g |
|
-
|
-
|
| November 2017 |
| Mon 20th: |
126 *
|
6%
|
fat: 0.52g |
| |
protein: 1.41g |
| |
carbs: 32.36g |
|
-
|
-
|
| October 2017 |
| Tue 3rd: |
505 *
|
24%
|
fat: 14.80g |
| |
protein: 71.00g |
| |
carbs: 18.01g |
|
-
|
-
|
| Mon 2nd: |
308 *
|
15%
|
fat: 8.47g |
| |
protein: 43.55g |
| |
carbs: 12.05g |
|
1510*
|
 1202
|
| August 2017 |
| Sun 20th: |
111 *
|
5%
|
fat: 4.71g |
| |
protein: 12.93g |
| |
carbs: 3.81g |
|
-
|
-
|
| Sat 19th: |
1107 *
|
53%
|
fat: 53.89g |
| |
protein: 71.47g |
| |
carbs: 80.32g |
|
-
|
-
|
| May 2017 |
| Thu 11th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
