| January 2020 |
| Tue 21st: |
1339 *
|
103%
|
fat: 56.85g |
| |
protein: 63.81g |
| |
carbs: 145.22g |
|
-
|
-
|
| Mon 20th: |
1022 *
|
79%
|
fat: 52.13g |
| |
protein: 63.34g |
| |
carbs: 76.67g |
|
-
|
-
|
| October 2019 |
| Mon 21st: |
294 *
|
23%
|
fat: 6.59g |
| |
protein: 32.20g |
| |
carbs: 27.53g |
|
-
|
-
|
| Thu 17th: |
537 *
|
41%
|
fat: 32.62g |
| |
protein: 22.62g |
| |
carbs: 37.85g |
|
-
|
-
|
| Wed 16th: |
1082 *
|
83%
|
fat: 53.39g |
| |
protein: 50.71g |
| |
carbs: 116.02g |
|
-
|
-
|
| Tue 15th: |
1338 *
|
103%
|
fat: 88.18g |
| |
protein: 91.51g |
| |
carbs: 72.02g |
|
-
|
-
|
| Mon 14th: |
544 *
|
42%
|
fat: 26.49g |
| |
protein: 38.67g |
| |
carbs: 43.87g |
|
-
|
-
|
| Sat 12th: |
1311 *
|
101%
|
fat: 66.52g |
| |
protein: 99.34g |
| |
carbs: 84.78g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
1359 *
|
105%
|
fat: 94.77g |
| |
protein: 75.31g |
| |
carbs: 75.17g |
|
-
|
-
|
| Thu 23rd: |
1270 *
|
98%
|
fat: 64.68g |
| |
protein: 40.58g |
| |
carbs: 103.52g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
648 *
|
50%
|
fat: 31.55g |
| |
protein: 19.29g |
| |
carbs: 73.77g |
|
-
|
-
|
| Wed 20th: |
501 *
|
39%
|
fat: 37.70g |
| |
protein: 22.09g |
| |
carbs: 27.53g |
|
-
|
-
|
| Tue 19th: |
1189 *
|
91%
|
fat: 58.67g |
| |
protein: 59.12g |
| |
carbs: 106.08g |
|
-
|
-
|
| Wed 13th: |
274 *
|
21%
|
fat: 12.35g |
| |
protein: 22.08g |
| |
carbs: 18.56g |
|
-
|
-
|
| Tue 12th: |
1189 *
|
91%
|
fat: 70.94g |
| |
protein: 107.98g |
| |
carbs: 30.05g |
|
-
|
-
|
| Mon 11th: |
1109 *
|
85%
|
fat: 83.25g |
| |
protein: 63.75g |
| |
carbs: 35.15g |
|
-
|
-
|
| Thu 7th: |
153 *
|
12%
|
fat: 7.59g |
| |
protein: 4.92g |
| |
carbs: 17.98g |
|
-
|
-
|
| Wed 6th: |
903 *
|
69%
|
fat: 48.45g |
| |
protein: 48.15g |
| |
carbs: 68.09g |
|
-
|
-
|
| Tue 5th: |
1057 *
|
81%
|
fat: 59.99g |
| |
protein: 76.84g |
| |
carbs: 53.02g |
|
-
|
-
|
| Mon 4th: |
1251 *
|
96%
|
fat: 65.52g |
| |
protein: 94.96g |
| |
carbs: 67.45g |
|
-
|
-
|
