Burchan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Fri 8th: 1530 * 53%
fat: 80.92g
|
protein: 126.12g
|
carbs: 82.19g
2102*  572
Thu 7th: - - 2106* -
Wed 6th: 969 * 33%
fat: 25.01g
|
protein: 102.52g
|
carbs: 80.74g
2417*  1448
Tue 5th: - - 2113* -
Mon 4th: - - 2616* -
Sun 3rd: - - 2043* -
Sat 2nd: - - 2012* -
Fri 1st: - - 2783* -
January 2019
Thu 31st: - - 1985* -
Wed 30th: - - 2495* -
Tue 29th: - - 2046* -
Mon 28th: - - 2554* -
Sun 27th: - - 2085* -
Sat 26th: - - 88* -
Fri 25th: - - 2920* -
Thu 24th: - - 1993* -
Wed 23rd: - - 2388* -
Tue 22nd: - - 1898* -
Mon 21st: - - 2484* -
Sun 20th: - - 2011* -

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