| April 2024 |
| Wed 24th: |
1351 *
|
104%
|
fat: 57.31g |
| |
protein: 55.38g |
| |
carbs: 151.43g |
|
-
|
-
|
| Tue 23rd: |
1118 *
|
86%
|
fat: 39.61g |
| |
protein: 63.53g |
| |
carbs: 122.66g |
|
-
|
-
|
| Sun 21st: |
941 *
|
72%
|
fat: 15.07g |
| |
protein: 56.74g |
| |
carbs: 142.73g |
|
-
|
-
|
| Tue 2nd: |
820 *
|
63%
|
fat: 40.96g |
| |
protein: 11.13g |
| |
carbs: 101.47g |
|
-
|
-
|
| Mon 1st: |
641 *
|
49%
|
fat: 31.96g |
| |
protein: 25.54g |
| |
carbs: 61.14g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1682 *
|
129%
|
fat: 78.00g |
| |
protein: 122.91g |
| |
carbs: 122.91g |
|
-
|
-
|
| Fri 29th: |
1194 *
|
92%
|
fat: 51.92g |
| |
protein: 59.76g |
| |
carbs: 105.08g |
|
-
|
-
|
| Thu 28th: |
1053 *
|
81%
|
fat: 35.18g |
| |
protein: 112.92g |
| |
carbs: 68.17g |
|
-
|
-
|
| Wed 27th: |
1034 *
|
80%
|
fat: 20.66g |
| |
protein: 128.25g |
| |
carbs: 87.15g |
|
-
|
-
|
| Tue 26th: |
1027 *
|
79%
|
fat: 33.93g |
| |
protein: 89.77g |
| |
carbs: 92.20g |
|
-
|
-
|
| Mon 25th: |
840 *
|
65%
|
fat: 21.78g |
| |
protein: 87.88g |
| |
carbs: 69.26g |
|
-
|
-
|
| Sun 24th: |
1124 *
|
86%
|
fat: 40.41g |
| |
protein: 125.04g |
| |
carbs: 60.24g |
|
-
|
-
|
| Sat 23rd: |
1187 *
|
91%
|
fat: 44.04g |
| |
protein: 128.85g |
| |
carbs: 64.35g |
|
-
|
-
|
| Fri 22nd: |
1114 *
|
86%
|
fat: 44.13g |
| |
protein: 77.25g |
| |
carbs: 105.02g |
|
-
|
-
|
| Thu 21st: |
1361 *
|
105%
|
fat: 55.70g |
| |
protein: 48.54g |
| |
carbs: 163.26g |
|
-
|
-
|
| Wed 20th: |
691 *
|
53%
|
fat: 30.28g |
| |
protein: 57.66g |
| |
carbs: 44.83g |
|
-
|
-
|
| Fri 15th: |
344 *
|
26%
|
fat: 9.67g |
| |
protein: 6.58g |
| |
carbs: 56.79g |
|
-
|
-
|
| Thu 14th: |
837 *
|
64%
|
fat: 24.74g |
| |
protein: 53.62g |
| |
carbs: 92.03g |
|
-
|
-
|
| Wed 13th: |
1040 *
|
80%
|
fat: 31.98g |
| |
protein: 97.65g |
| |
carbs: 83.71g |
|
-
|
-
|
| Tue 12th: |
748 *
|
58%
|
fat: 23.50g |
| |
protein: 30.25g |
| |
carbs: 105.02g |
|
-
|
-
|
