| July 2024 |
| Tue 16th: |
588 *
|
45%
|
fat: 25.39g |
| |
protein: 24.17g |
| |
carbs: 68.43g |
|
-
|
-
|
| Mon 15th: |
1026 *
|
79%
|
fat: 29.03g |
| |
protein: 55.16g |
| |
carbs: 140.96g |
|
-
|
-
|
| Tue 2nd: |
964 *
|
74%
|
fat: 48.70g |
| |
protein: 32.08g |
| |
carbs: 99.79g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
519 *
|
40%
|
fat: 4.42g |
| |
protein: 17.30g |
| |
carbs: 105.65g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
957 *
|
74%
|
fat: 29.15g |
| |
protein: 42.70g |
| |
carbs: 139.55g |
|
-
|
-
|
| Wed 22nd: |
929 *
|
71%
|
fat: 41.33g |
| |
protein: 53.10g |
| |
carbs: 83.82g |
|
-
|
-
|
| Tue 21st: |
1378 *
|
106%
|
fat: 50.28g |
| |
protein: 51.29g |
| |
carbs: 179.76g |
|
-
|
-
|
| Mon 20th: |
873 *
|
67%
|
fat: 39.68g |
| |
protein: 38.12g |
| |
carbs: 96.14g |
|
-
|
-
|
| Tue 7th: |
744 *
|
57%
|
fat: 43.35g |
| |
protein: 20.00g |
| |
carbs: 64.88g |
|
-
|
-
|
| Fri 3rd: |
1117 *
|
86%
|
fat: 47.19g |
| |
protein: 46.76g |
| |
carbs: 124.62g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
325 *
|
25%
|
fat: 7.75g |
| |
protein: 10.74g |
| |
carbs: 49.27g |
|
-
|
-
|
| Tue 16th: |
393 *
|
30%
|
fat: 10.99g |
| |
protein: 19.07g |
| |
carbs: 53.63g |
|
-
|
-
|
| Wed 3rd: |
1612 *
|
124%
|
fat: 81.19g |
| |
protein: 53.01g |
| |
carbs: 169.42g |
|
-
|
-
|
| Tue 2nd: |
1047 *
|
81%
|
fat: 39.58g |
| |
protein: 38.34g |
| |
carbs: 139.02g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1517 *
|
117%
|
fat: 43.80g |
| |
protein: 60.49g |
| |
carbs: 218.82g |
|
-
|
-
|
| Fri 29th: |
653 *
|
50%
|
fat: 31.40g |
| |
protein: 24.66g |
| |
carbs: 70.64g |
|
-
|
-
|
| Tue 26th: |
630 *
|
48%
|
fat: 10.67g |
| |
protein: 27.64g |
| |
carbs: 105.50g |
|
-
|
-
|
| Sat 23rd: |
1993 *
|
153%
|
fat: 76.26g |
| |
protein: 87.54g |
| |
carbs: 239.38g |
|
-
|
-
|
| Tue 19th: |
1898 *
|
146%
|
fat: 89.50g |
| |
protein: 112.97g |
| |
carbs: 164.19g |
|
-
|
-
|
| Tue 12th: |
1475 *
|
113%
|
fat: 69.21g |
| |
protein: 35.20g |
| |
carbs: 177.31g |
|
-
|
-
|
