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semverik
Diet Calendar
semverik's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2024
Wed 4th:
-
-
419*
-
Tue 3rd:
-
-
1480*
-
Mon 2nd:
-
-
1527*
-
Sun 1st:
-
-
1475*
-
August 2024
Sat 31st:
-
-
1392*
-
Fri 30th:
-
-
1467*
-
Thu 29th:
-
-
1464*
-
Wed 28th:
-
-
1476*
-
Tue 27th:
-
-
1423*
-
Mon 26th:
-
-
1424*
-
Sun 25th:
-
-
1454*
-
Sat 24th:
-
-
1432*
-
Fri 23rd:
-
-
1463*
-
Thu 22nd:
-
-
1434*
-
Wed 21st:
-
-
1430*
-
Tue 20th:
-
-
1416*
-
Mon 19th:
-
-
1574*
-
Sun 18th:
1251 *
86%
fat: 64.16g
|
protein: 54.38g
|
carbs: 115.58g
1779*
528
Sat 17th:
-
-
1463*
-
Fri 16th:
-
-
1501*
-
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