| July 2024 |
| Mon 29th: |
-
|
-
|
|
877*
|
-
|
| Sat 27th: |
858 *
|
54%
|
fat: 42.43g |
| |
protein: 58.71g |
| |
carbs: 55.11g |
|
-
|
-
|
| Mon 22nd: |
-
|
-
|
|
1385*
|
-
|
| Sun 21st: |
1964 *
|
123%
|
fat: 98.65g |
| |
protein: 90.63g |
| |
carbs: 168.00g |
|
1537*
|
 427
|
| Sat 20th: |
1495 *
|
93%
|
fat: 46.75g |
| |
protein: 138.98g |
| |
carbs: 125.97g |
|
1860*
|
 365
|
| Fri 19th: |
944 *
|
59%
|
fat: 29.30g |
| |
protein: 93.48g |
| |
carbs: 68.50g |
|
1316*
|
372
|
| Thu 18th: |
3859 *
|
241%
|
fat: 184.05g |
| |
protein: 172.47g |
| |
carbs: 371.73g |
|
1805*
|
2054
|
| Wed 17th: |
7233 *
|
452%
|
fat: 362.62g |
| |
protein: 241.47g |
| |
carbs: 720.71g |
|
1844*
|
5389
|
| Tue 16th: |
1210 *
|
76%
|
fat: 48.56g |
| |
protein: 83.70g |
| |
carbs: 109.41g |
|
1911*
|
701
|
| Mon 15th: |
1490 *
|
93%
|
fat: 53.65g |
| |
protein: 129.42g |
| |
carbs: 122.41g |
|
1914*
|
424
|
| Sun 14th: |
1219 *
|
76%
|
fat: 46.10g |
| |
protein: 90.16g |
| |
carbs: 106.91g |
|
1615*
|
396
|
| Sat 13th: |
3373 *
|
211%
|
fat: 139.21g |
| |
protein: 182.40g |
| |
carbs: 338.61g |
|
1594*
|
1779
|
| Fri 12th: |
969 *
|
61%
|
fat: 44.19g |
| |
protein: 57.74g |
| |
carbs: 84.12g |
|
1843*
|
874
|
| Thu 11th: |
3274 *
|
205%
|
fat: 142.09g |
| |
protein: 154.93g |
| |
carbs: 332.50g |
|
1702*
|
1572
|
| Wed 10th: |
1105 *
|
69%
|
fat: 45.41g |
| |
protein: 82.00g |
| |
carbs: 82.41g |
|
1745*
|
640
|
| Tue 9th: |
2463 *
|
154%
|
fat: 110.15g |
| |
protein: 143.82g |
| |
carbs: 214.61g |
|
1915*
|
548
|
| Mon 8th: |
1491 *
|
93%
|
fat: 47.06g |
| |
protein: 118.00g |
| |
carbs: 139.24g |
|
1959*
|
468
|
| Sun 7th: |
1517 *
|
95%
|
fat: 53.49g |
| |
protein: 129.73g |
| |
carbs: 125.89g |
|
1941*
|
424
|
| Sat 6th: |
1493 *
|
93%
|
fat: 54.67g |
| |
protein: 121.69g |
| |
carbs: 127.32g |
|
1712*
|
219
|
| Fri 5th: |
3779 *
|
236%
|
fat: 178.94g |
| |
protein: 237.39g |
| |
carbs: 266.45g |
|
1788*
|
1991
|
| Thu 4th: |
1341 *
|
84%
|
fat: 46.77g |
| |
protein: 123.20g |
| |
carbs: 100.51g |
|
1769*
|
428
|
