| August 2024 |
| Fri 2nd: |
140 *
|
9%
|
fat: 4.40g |
| |
protein: 3.00g |
| |
carbs: 26.40g |
|
-
|
-
|
| Thu 1st: |
744 *
|
50%
|
fat: 24.74g |
| |
protein: 39.34g |
| |
carbs: 90.82g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1056 *
|
70%
|
fat: 39.12g |
| |
protein: 66.46g |
| |
carbs: 116.90g |
|
-
|
-
|
| Tue 30th: |
1524 *
|
102%
|
fat: 38.54g |
| |
protein: 119.75g |
| |
carbs: 168.51g |
|
-
|
-
|
| Mon 29th: |
1513 *
|
101%
|
fat: 55.61g |
| |
protein: 120.64g |
| |
carbs: 142.24g |
|
830*
|
 683
|
| Sun 28th: |
1069 *
|
71%
|
fat: 21.25g |
| |
protein: 52.65g |
| |
carbs: 159.64g |
|
1618*
|
 549
|
| Sat 27th: |
1050 *
|
70%
|
fat: 28.50g |
| |
protein: 52.25g |
| |
carbs: 141.75g |
|
1958*
|
908
|
| Fri 26th: |
1459 *
|
97%
|
fat: 62.43g |
| |
protein: 90.81g |
| |
carbs: 126.46g |
|
1795*
|
336
|
| Thu 25th: |
1451 *
|
97%
|
fat: 62.77g |
| |
protein: 62.76g |
| |
carbs: 164.42g |
|
1969*
|
518
|
| Wed 24th: |
1177 *
|
78%
|
fat: 40.30g |
| |
protein: 36.20g |
| |
carbs: 168.64g |
|
1670*
|
493
|
| Tue 23rd: |
1115 *
|
74%
|
fat: 47.03g |
| |
protein: 84.35g |
| |
carbs: 81.62g |
|
1610*
|
495
|
| Mon 22nd: |
1416 *
|
94%
|
fat: 43.25g |
| |
protein: 77.35g |
| |
carbs: 170.60g |
|
1857*
|
441
|
| Sun 21st: |
1006 *
|
67%
|
fat: 14.85g |
| |
protein: 46.45g |
| |
carbs: 169.25g |
|
2026*
|
1020
|
| Sat 20th: |
1013 *
|
68%
|
fat: 13.17g |
| |
protein: 48.43g |
| |
carbs: 171.25g |
|
1698*
|
685
|
| Fri 19th: |
1493 *
|
100%
|
fat: 47.78g |
| |
protein: 69.25g |
| |
carbs: 197.83g |
|
2357*
|
864
|
| Thu 18th: |
1153 *
|
77%
|
fat: 39.15g |
| |
protein: 84.35g |
| |
carbs: 110.43g |
|
3154*
|
2001
|
| Wed 17th: |
1133 *
|
76%
|
fat: 30.85g |
| |
protein: 79.29g |
| |
carbs: 132.38g |
|
3569*
|
2436
|
| Tue 16th: |
1163 *
|
78%
|
fat: 37.11g |
| |
protein: 91.77g |
| |
carbs: 110.57g |
|
3267*
|
2104
|
| Mon 15th: |
1026 *
|
68%
|
fat: 28.23g |
| |
protein: 59.38g |
| |
carbs: 128.83g |
|
2541*
|
1515
|
| Sun 14th: |
888 *
|
59%
|
fat: 17.50g |
| |
protein: 35.30g |
| |
carbs: 150.30g |
|
3374*
|
2486
|
