August 2024 |
Mon 5th: |
1405 *
|
94%
|
fat: 45.57g |
| |
protein: 72.98g |
| |
carbs: 182.15g |
|
-
|
-
|
Sun 4th: |
1095 *
|
73%
|
fat: 11.00g |
| |
protein: 49.50g |
| |
carbs: 203.50g |
|
-
|
-
|
Sat 3rd: |
828 *
|
55%
|
fat: 9.85g |
| |
protein: 39.65g |
| |
carbs: 152.50g |
|
-
|
-
|
Fri 2nd: |
717 *
|
48%
|
fat: 22.70g |
| |
protein: 62.12g |
| |
carbs: 72.40g |
|
-
|
-
|
Thu 1st: |
744 *
|
50%
|
fat: 24.74g |
| |
protein: 39.34g |
| |
carbs: 90.82g |
|
-
|
-
|
July 2024 |
Wed 31st: |
1056 *
|
70%
|
fat: 39.12g |
| |
protein: 66.46g |
| |
carbs: 116.90g |
|
-
|
-
|
Tue 30th: |
1524 *
|
102%
|
fat: 38.54g |
| |
protein: 119.75g |
| |
carbs: 168.51g |
|
-
|
-
|
Mon 29th: |
1513 *
|
101%
|
fat: 55.61g |
| |
protein: 120.64g |
| |
carbs: 142.24g |
|
830*
|
683
|
Sun 28th: |
1069 *
|
71%
|
fat: 21.25g |
| |
protein: 52.65g |
| |
carbs: 159.64g |
|
1618*
|
549
|
Sat 27th: |
1050 *
|
70%
|
fat: 28.50g |
| |
protein: 52.25g |
| |
carbs: 141.75g |
|
1958*
|
908
|
Fri 26th: |
1459 *
|
97%
|
fat: 62.43g |
| |
protein: 90.81g |
| |
carbs: 126.46g |
|
1795*
|
336
|
Thu 25th: |
1451 *
|
97%
|
fat: 62.77g |
| |
protein: 62.76g |
| |
carbs: 164.42g |
|
1969*
|
518
|
Wed 24th: |
1177 *
|
78%
|
fat: 40.30g |
| |
protein: 36.20g |
| |
carbs: 168.64g |
|
1670*
|
493
|
Tue 23rd: |
1115 *
|
74%
|
fat: 47.03g |
| |
protein: 84.35g |
| |
carbs: 81.62g |
|
1610*
|
495
|
Mon 22nd: |
1416 *
|
94%
|
fat: 43.25g |
| |
protein: 77.35g |
| |
carbs: 170.60g |
|
1857*
|
441
|
Sun 21st: |
1006 *
|
67%
|
fat: 14.85g |
| |
protein: 46.45g |
| |
carbs: 169.25g |
|
2026*
|
1020
|
Sat 20th: |
1013 *
|
68%
|
fat: 13.17g |
| |
protein: 48.43g |
| |
carbs: 171.25g |
|
1698*
|
685
|
Fri 19th: |
1493 *
|
100%
|
fat: 47.78g |
| |
protein: 69.25g |
| |
carbs: 197.83g |
|
2357*
|
864
|
Thu 18th: |
1153 *
|
77%
|
fat: 39.15g |
| |
protein: 84.35g |
| |
carbs: 110.43g |
|
3154*
|
2001
|
Wed 17th: |
1133 *
|
76%
|
fat: 30.85g |
| |
protein: 79.29g |
| |
carbs: 132.38g |
|
3569*
|
2436
|