| June 2024 |
| Fri 14th: |
383 *
|
26%
|
fat: 14.82g |
| |
protein: 22.94g |
| |
carbs: 39.51g |
|
-
|
-
|
| Thu 13th: |
856 *
|
57%
|
fat: 44.35g |
| |
protein: 55.96g |
| |
carbs: 53.30g |
|
-
|
-
|
| Wed 12th: |
1224 *
|
82%
|
fat: 48.74g |
| |
protein: 76.78g |
| |
carbs: 120.63g |
|
-
|
-
|
| Tue 11th: |
1026 *
|
68%
|
fat: 37.79g |
| |
protein: 57.38g |
| |
carbs: 122.88g |
|
-
|
-
|
| Mon 10th: |
1202 *
|
80%
|
fat: 42.46g |
| |
protein: 86.43g |
| |
carbs: 122.21g |
|
2410*
|
 1208
|
| Sun 9th: |
1738 *
|
116%
|
fat: 76.33g |
| |
protein: 96.20g |
| |
carbs: 164.63g |
|
-
|
-
|
| Sat 8th: |
1276 *
|
85%
|
fat: 38.15g |
| |
protein: 74.60g |
| |
carbs: 163.23g |
|
-
|
-
|
| Fri 7th: |
1233 *
|
82%
|
fat: 48.27g |
| |
protein: 69.05g |
| |
carbs: 143.10g |
|
2410*
|
1177
|
| Thu 6th: |
1109 *
|
74%
|
fat: 23.31g |
| |
protein: 74.69g |
| |
carbs: 152.70g |
|
2445*
|
1336
|
| Wed 5th: |
1296 *
|
86%
|
fat: 61.01g |
| |
protein: 83.27g |
| |
carbs: 110.84g |
|
-
|
-
|
| Tue 4th: |
1000 *
|
67%
|
fat: 39.12g |
| |
protein: 44.05g |
| |
carbs: 127.84g |
|
2426*
|
1426
|
| Mon 3rd: |
1430 *
|
95%
|
fat: 77.30g |
| |
protein: 74.48g |
| |
carbs: 120.50g |
|
-
|
-
|
| Sun 2nd: |
1359 *
|
91%
|
fat: 55.08g |
| |
protein: 113.00g |
| |
carbs: 97.62g |
|
-
|
-
|
| Sat 1st: |
975 *
|
65%
|
fat: 42.43g |
| |
protein: 50.96g |
| |
carbs: 107.41g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1461 *
|
97%
|
fat: 72.83g |
| |
protein: 115.57g |
| |
carbs: 90.05g |
|
2450*
|
989
|
| Thu 30th: |
833 *
|
56%
|
fat: 34.50g |
| |
protein: 56.48g |
| |
carbs: 76.53g |
|
-
|
-
|
| Sat 25th: |
957 *
|
64%
|
fat: 42.36g |
| |
protein: 63.49g |
| |
carbs: 79.73g |
|
-
|
-
|
| Thu 23rd: |
325 *
|
22%
|
fat: 8.65g |
| |
protein: 10.67g |
| |
carbs: 52.17g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
380 *
|
25%
|
fat: 6.75g |
| |
protein: 14.86g |
| |
carbs: 70.21g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
535 *
|
36%
|
fat: 28.80g |
| |
protein: 31.21g |
| |
carbs: 37.62g |
|
-
|
-
|
