| July 2024 |
| Fri 12th: |
1764 *
|
42%
|
fat: 44.82g |
| |
protein: 185.04g |
| |
carbs: 155.38g |
|
-
|
-
|
| Mon 1st: |
2912 *
|
69%
|
fat: 89.92g |
| |
protein: 240.09g |
| |
carbs: 291.98g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
75 *
|
2%
|
fat: 1.00g |
| |
protein: 1.50g |
| |
carbs: 14.50g |
|
-
|
-
|
| Mon 24th: |
983 *
|
23%
|
fat: 46.46g |
| |
protein: 60.72g |
| |
carbs: 81.87g |
|
-
|
-
|
| Fri 7th: |
1585 *
|
38%
|
fat: 35.64g |
| |
protein: 207.13g |
| |
carbs: 103.77g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
754 *
|
18%
|
fat: 8.70g |
| |
protein: 17.80g |
| |
carbs: 148.05g |
|
-
|
-
|
| Wed 29th: |
1794 *
|
43%
|
fat: 22.60g |
| |
protein: 51.90g |
| |
carbs: 344.40g |
|
-
|
-
|
| Wed 8th: |
3338 *
|
79%
|
fat: 40.91g |
| |
protein: 276.90g |
| |
carbs: 464.48g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1671 *
|
40%
|
fat: 39.85g |
| |
protein: 261.31g |
| |
carbs: 57.87g |
|
-
|
-
|
| Thu 11th: |
2758 *
|
66%
|
fat: 64.32g |
| |
protein: 252.15g |
| |
carbs: 287.12g |
|
-
|
-
|
| Wed 10th: |
2605 *
|
62%
|
fat: 40.28g |
| |
protein: 225.46g |
| |
carbs: 327.09g |
|
-
|
-
|
| Wed 3rd: |
1747 *
|
42%
|
fat: 62.70g |
| |
protein: 150.67g |
| |
carbs: 139.15g |
|
-
|
-
|
| Tue 2nd: |
1874 *
|
45%
|
fat: 47.11g |
| |
protein: 150.49g |
| |
carbs: 204.02g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
2520 *
|
60%
|
fat: 116.87g |
| |
protein: 317.39g |
| |
carbs: 37.69g |
|
-
|
-
|
| Fri 8th: |
1954 *
|
47%
|
fat: 48.51g |
| |
protein: 191.96g |
| |
carbs: 179.25g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
820 *
|
20%
|
fat: 80.80g |
| |
protein: 14.00g |
| |
carbs: 4.69g |
|
-
|
-
|
| Fri 2nd: |
604 *
|
14%
|
fat: 3.44g |
| |
protein: 12.80g |
| |
carbs: 125.04g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
469 *
|
11%
|
fat: 24.15g |
| |
protein: 50.40g |
| |
carbs: 13.80g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
772 *
|
18%
|
fat: 3.87g |
| |
protein: 19.15g |
| |
carbs: 163.54g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
618 *
|
15%
|
fat: 3.07g |
| |
protein: 14.50g |
| |
carbs: 128.26g |
|
-
|
-
|
