Coach With Ty's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 2146kcal (Fat: 62.67g, Protein: 196.44g, Carbs: 201.49g)
Monthly Total: Exercise: 0kcal   Food: 4291kcal (Fat: 125.34g, Protein: 392.88g, Carbs: 402.98g)

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Daily Average Calorie Info

51%
of RDI*
(2146 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (26%)
 
Protein (36%)
* Based on Coach With Ty's RDI of 4200 calories (06 Apr 17)
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