hyabD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 16th: 1093 * 58%
fat: 47.46g
|
protein: 47.50g
|
carbs: 122.04g
- -
February 2023
Thu 2nd: 876 * 49%
fat: 39.71g
|
protein: 40.01g
|
carbs: 94.47g
- -
January 2023
Wed 11th: 702 * 39%
fat: 45.08g
|
protein: 19.08g
|
carbs: 59.95g
- -
Mon 9th: 1448 * 80%
fat: 92.21g
|
protein: 50.25g
|
carbs: 117.46g
2274*  826
Sun 8th: 950 * 53%
fat: 43.50g
|
protein: 36.96g
|
carbs: 107.65g
2298*  1348
Sat 7th: 1346 * 75%
fat: 66.76g
|
protein: 46.96g
|
carbs: 139.81g
2442*  1096
Fri 6th: 1573 * 87%
fat: 76.32g
|
protein: 40.63g
|
carbs: 191.51g
2617*  1044
Thu 5th: 1168 * 65%
fat: 69.82g
|
protein: 37.82g
|
carbs: 97.54g
2761*  1593
Wed 4th: 748 * 42%
fat: 50.55g
|
protein: 25.23g
|
carbs: 48.08g
2179*  1431
Tue 3rd: 1327 * 74%
fat: 67.49g
|
protein: 42.04g
|
carbs: 153.76g
2418*  1091
Mon 2nd: 1623 * 90%
fat: 76.20g
|
protein: 71.37g
|
carbs: 174.57g
2338*  715
July 2022
Mon 18th: 765 * 42%
fat: 31.25g
|
protein: 78.09g
|
carbs: 40.83g
2544*  1779
June 2022
Mon 20th: 823 * 46%
fat: 29.24g
|
protein: 28.18g
|
carbs: 123.72g
- -
May 2022
Thu 26th: 880 * 49%
fat: 56.61g
|
protein: 34.32g
|
carbs: 66.02g
- -
March 2022
Wed 2nd: 1963 * 109%
fat: 78.27g
|
protein: 88.93g
|
carbs: 228.32g
2733*  770
February 2022
Mon 28th: - - 2615* -
Tue 22nd: 872 * 48%
fat: 48.80g
|
protein: 42.63g
|
carbs: 68.85g
2615*  1743
Mon 14th: 836 * 46%
fat: 43.17g
|
protein: 54.62g
|
carbs: 58.93g
2136*  1300
January 2022
Thu 27th: 488 * 27%
fat: 37.39g
|
protein: 25.10g
|
carbs: 15.27g
- -
December 2021
Mon 13th: 568 * 32%
fat: 19.46g
|
protein: 41.79g
|
carbs: 60.97g
- -
Sun 12th: 922 * 51%
fat: 48.75g
|
protein: 60.76g
|
carbs: 64.50g
- -

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