| September 2024 |
| Tue 10th: |
923 *
|
37%
|
fat: 38.71g |
| |
protein: 62.51g |
| |
carbs: 70.22g |
|
-
|
-
|
| Mon 9th: |
2238 *
|
90%
|
fat: 54.80g |
| |
protein: 160.29g |
| |
carbs: 255.13g |
|
-
|
-
|
| Thu 5th: |
482 *
|
19%
|
fat: 27.42g |
| |
protein: 16.96g |
| |
carbs: 44.34g |
|
-
|
-
|
| Wed 4th: |
992 *
|
40%
|
fat: 44.14g |
| |
protein: 55.25g |
| |
carbs: 83.81g |
|
-
|
-
|
| Tue 3rd: |
2511 *
|
100%
|
fat: 74.63g |
| |
protein: 141.10g |
| |
carbs: 326.76g |
|
-
|
-
|
| Mon 2nd: |
2497 *
|
100%
|
fat: 60.54g |
| |
protein: 156.14g |
| |
carbs: 340.90g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
2138 *
|
86%
|
fat: 86.08g |
| |
protein: 111.41g |
| |
carbs: 227.79g |
|
-
|
-
|
| Sat 24th: |
1423 *
|
57%
|
fat: 71.50g |
| |
protein: 68.08g |
| |
carbs: 119.41g |
|
-
|
-
|
| Fri 23rd: |
1405 *
|
56%
|
fat: 73.16g |
| |
protein: 118.88g |
| |
carbs: 61.54g |
|
-
|
-
|
| Thu 22nd: |
2009 *
|
80%
|
fat: 59.33g |
| |
protein: 139.90g |
| |
carbs: 228.11g |
|
-
|
-
|
| Wed 21st: |
842 *
|
34%
|
fat: 56.40g |
| |
protein: 49.35g |
| |
carbs: 60.50g |
|
-
|
-
|
| Tue 20th: |
2182 *
|
87%
|
fat: 72.40g |
| |
protein: 146.58g |
| |
carbs: 242.20g |
|
-
|
-
|
| Mon 19th: |
2493 *
|
100%
|
fat: 52.44g |
| |
protein: 121.95g |
| |
carbs: 408.23g |
|
-
|
-
|
| Thu 15th: |
1188 *
|
48%
|
fat: 54.13g |
| |
protein: 80.71g |
| |
carbs: 96.35g |
|
-
|
-
|
| Wed 14th: |
2226 *
|
89%
|
fat: 68.04g |
| |
protein: 169.43g |
| |
carbs: 245.16g |
|
-
|
-
|
| Tue 13th: |
2486 *
|
99%
|
fat: 69.89g |
| |
protein: 147.81g |
| |
carbs: 331.01g |
|
-
|
-
|
| Mon 12th: |
2370 *
|
95%
|
fat: 64.95g |
| |
protein: 142.47g |
| |
carbs: 316.23g |
|
-
|
-
|
| Fri 9th: |
867 *
|
35%
|
fat: 25.05g |
| |
protein: 65.48g |
| |
carbs: 97.13g |
|
-
|
-
|
| Thu 8th: |
2439 *
|
98%
|
fat: 98.67g |
| |
protein: 117.34g |
| |
carbs: 277.41g |
|
-
|
-
|
| Wed 7th: |
2490 *
|
100%
|
fat: 83.09g |
| |
protein: 191.64g |
| |
carbs: 249.96g |
|
-
|
-
|
