| April 2021 |
| Tue 20th: |
742 *
|
57%
|
fat: 33.38g |
| |
protein: 40.21g |
| |
carbs: 70.23g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
316 *
|
24%
|
fat: 24.36g |
| |
protein: 18.65g |
| |
carbs: 5.65g |
|
-
|
-
|
| Fri 26th: |
199 *
|
15%
|
fat: 2.35g |
| |
protein: 6.82g |
| |
carbs: 36.29g |
|
-
|
-
|
| November 2020 |
| Tue 3rd: |
792 *
|
61%
|
fat: 39.68g |
| |
protein: 30.22g |
| |
carbs: 78.57g |
|
-
|
-
|
| October 2020 |
| Tue 13th: |
178 *
|
14%
|
fat: 4.86g |
| |
protein: 19.23g |
| |
carbs: 14.72g |
|
-
|
-
|
| Wed 7th: |
421 *
|
32%
|
fat: 8.82g |
| |
protein: 14.10g |
| |
carbs: 77.79g |
|
-
|
-
|
| Tue 6th: |
1037 *
|
80%
|
fat: 43.47g |
| |
protein: 85.16g |
| |
carbs: 83.85g |
|
-
|
-
|
| Mon 5th: |
1068 *
|
82%
|
fat: 38.05g |
| |
protein: 45.84g |
| |
carbs: 143.65g |
|
-
|
-
|
| July 2020 |
| Wed 8th: |
322 *
|
25%
|
fat: 17.75g |
| |
protein: 27.92g |
| |
carbs: 8.02g |
|
-
|
-
|
| Tue 7th: |
609 *
|
47%
|
fat: 23.89g |
| |
protein: 54.94g |
| |
carbs: 46.89g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
851 *
|
65%
|
fat: 27.47g |
| |
protein: 35.73g |
| |
carbs: 117.70g |
|
-
|
-
|
| Tue 28th: |
857 *
|
66%
|
fat: 20.72g |
| |
protein: 30.04g |
| |
carbs: 86.10g |
|
-
|
-
|
| Mon 27th: |
637 *
|
49%
|
fat: 15.50g |
| |
protein: 36.84g |
| |
carbs: 89.64g |
|
-
|
-
|
| Sun 26th: |
1135 *
|
87%
|
fat: 28.32g |
| |
protein: 55.03g |
| |
carbs: 126.90g |
|
-
|
-
|
| March 2020 |
| Fri 6th: |
1151 *
|
89%
|
fat: 18.09g |
| |
protein: 18.65g |
| |
carbs: 126.09g |
|
-
|
-
|
| Thu 5th: |
188 *
|
14%
|
fat: 9.19g |
| |
protein: 9.59g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 4th: |
764 *
|
59%
|
fat: 21.63g |
| |
protein: 30.20g |
| |
carbs: 114.34g |
|
-
|
-
|
| Tue 3rd: |
507 *
|
39%
|
fat: 14.84g |
| |
protein: 19.84g |
| |
carbs: 79.49g |
|
-
|
-
|
| October 2019 |
| Thu 24th: |
994 *
|
76%
|
fat: 21.37g |
| |
protein: 31.21g |
| |
carbs: 164.29g |
|
-
|
-
|
| Wed 23rd: |
683 *
|
53%
|
fat: 29.18g |
| |
protein: 24.52g |
| |
carbs: 82.42g |
|
-
|
-
|
