| December 2022 |
| Thu 1st: |
1542 *
|
64%
|
fat: 51.96g |
| |
protein: 118.11g |
| |
carbs: 139.44g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
749 *
|
31%
|
fat: 26.24g |
| |
protein: 81.29g |
| |
carbs: 44.98g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
456 *
|
19%
|
fat: 7.12g |
| |
protein: 23.77g |
| |
carbs: 75.49g |
|
-
|
-
|
| Tue 17th: |
740 *
|
31%
|
fat: 17.62g |
| |
protein: 76.98g |
| |
carbs: 68.24g |
|
2141*
|
 1401
|
| April 2022 |
| Fri 22nd: |
630 *
|
26%
|
fat: 13.08g |
| |
protein: 63.97g |
| |
carbs: 58.03g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
240 *
|
10%
|
fat: 3.80g |
| |
protein: 48.60g |
| |
carbs: 3.00g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
891 *
|
37%
|
fat: 29.90g |
| |
protein: 70.43g |
| |
carbs: 89.42g |
|
-
|
-
|
| Sat 11th: |
1669 *
|
70%
|
fat: 56.27g |
| |
protein: 73.76g |
| |
carbs: 205.46g |
|
2053*
|
384
|
| Fri 10th: |
3828 *
|
160%
|
fat: 193.02g |
| |
protein: 168.91g |
| |
carbs: 349.34g |
|
3113*
|
 715
|
| Thu 9th: |
1987 *
|
83%
|
fat: 41.18g |
| |
protein: 160.90g |
| |
carbs: 237.72g |
|
3113*
|
1126
|
| Wed 8th: |
3416 *
|
142%
|
fat: 125.65g |
| |
protein: 194.60g |
| |
carbs: 369.65g |
|
2849*
|
567
|
| Tue 7th: |
2548 *
|
106%
|
fat: 120.36g |
| |
protein: 129.76g |
| |
carbs: 237.41g |
|
2584*
|
36
|
| Mon 6th: |
3045 *
|
127%
|
fat: 141.07g |
| |
protein: 159.00g |
| |
carbs: 269.55g |
|
2584*
|
461
|
| Sat 4th: |
2052 *
|
86%
|
fat: 86.35g |
| |
protein: 122.07g |
| |
carbs: 193.94g |
|
-
|
-
|
| Fri 3rd: |
1908 *
|
80%
|
fat: 84.74g |
| |
protein: 141.16g |
| |
carbs: 155.19g |
|
3039*
|
1131
|
| November 2021 |
| Thu 25th: |
946 *
|
39%
|
fat: 26.81g |
| |
protein: 37.90g |
| |
carbs: 125.82g |
|
-
|
-
|
| Tue 23rd: |
1581 *
|
66%
|
fat: 48.00g |
| |
protein: 68.73g |
| |
carbs: 208.58g |
|
-
|
-
|
| Thu 18th: |
689 *
|
29%
|
fat: 19.21g |
| |
protein: 29.50g |
| |
carbs: 90.92g |
|
-
|
-
|
| Wed 17th: |
1371 *
|
57%
|
fat: 54.60g |
| |
protein: 79.19g |
| |
carbs: 130.12g |
|
-
|
-
|
| Tue 16th: |
1276 *
|
53%
|
fat: 78.92g |
| |
protein: 49.37g |
| |
carbs: 90.69g |
|
-
|
-
|
