| March 2012 |
| Fri 16th: |
286 *
|
16%
|
fat: 17.00g |
| |
protein: 9.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 15th: |
1265 *
|
70%
|
fat: 60.16g |
| |
protein: 49.81g |
| |
carbs: 131.02g |
|
-
|
-
|
| Wed 14th: |
1606 *
|
89%
|
fat: 76.57g |
| |
protein: 90.67g |
| |
carbs: 135.59g |
|
-
|
-
|
| Tue 13th: |
1394 *
|
77%
|
fat: 73.72g |
| |
protein: 62.54g |
| |
carbs: 115.14g |
|
-
|
-
|
| Mon 12th: |
905 *
|
50%
|
fat: 36.35g |
| |
protein: 48.73g |
| |
carbs: 98.21g |
|
3841*
|
 2936
|
| Sat 10th: |
225 *
|
12%
|
fat: 1.36g |
| |
protein: 18.81g |
| |
carbs: 33.02g |
|
-
|
-
|
| Fri 9th: |
125 *
|
7%
|
fat: 0.36g |
| |
protein: 0.81g |
| |
carbs: 29.02g |
|
-
|
-
|
| Thu 8th: |
460 *
|
26%
|
fat: 21.00g |
| |
protein: 36.00g |
| |
carbs: 33.80g |
|
3474*
|
3014
|
| Wed 7th: |
1156 *
|
64%
|
fat: 60.12g |
| |
protein: 55.26g |
| |
carbs: 97.86g |
|
4123*
|
2967
|
| Tue 6th: |
1306 *
|
73%
|
fat: 46.14g |
| |
protein: 61.99g |
| |
carbs: 142.18g |
|
-
|
-
|
| February 2012 |
| Sun 19th: |
1137 *
|
63%
|
fat: 57.50g |
| |
protein: 39.93g |
| |
carbs: 116.36g |
|
-
|
-
|
| Thu 16th: |
690 *
|
38%
|
fat: 35.00g |
| |
protein: 18.00g |
| |
carbs: 74.00g |
|
3717*
|
3027
|
| Wed 15th: |
1901 *
|
106%
|
fat: 121.95g |
| |
protein: 75.57g |
| |
carbs: 129.16g |
|
4320*
|
2419
|
| Tue 14th: |
1139 *
|
63%
|
fat: 63.00g |
| |
protein: 14.25g |
| |
carbs: 100.65g |
|
3792*
|
2653
|
| Mon 13th: |
404 *
|
22%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 12th: |
1010
|
56%
|
fat: 54.50g |
| |
protein: 70.00g |
| |
carbs: 63.50g |
|
3720*
|
2710
|
| Sat 11th: |
-
|
-
|
|
3558*
|
-
|
| Fri 10th: |
996 *
|
55%
|
fat: 58.87g |
| |
protein: 46.39g |
| |
carbs: 78.22g |
|
-
|
-
|
| Thu 9th: |
1560 *
|
87%
|
fat: 53.50g |
| |
protein: 51.00g |
| |
carbs: 223.00g |
|
3707*
|
2147
|
| Wed 8th: |
1298 *
|
72%
|
fat: 59.43g |
| |
protein: 86.48g |
| |
carbs: 109.60g |
|
3729*
|
2431
|
