| April 2021 |
| Thu 8th: |
1025 *
|
85%
|
fat: 36.94g |
| |
protein: 65.92g |
| |
carbs: 93.15g |
|
809*
|
 216
|
| April 2019 |
| Mon 29th: |
177 *
|
15%
|
fat: 3.50g |
| |
protein: 9.15g |
| |
carbs: 26.97g |
|
-
|
-
|
| Thu 25th: |
604 *
|
50%
|
fat: 20.24g |
| |
protein: 34.25g |
| |
carbs: 70.72g |
|
-
|
-
|
| Wed 10th: |
68 *
|
6%
|
fat: 0.00g |
| |
protein: 0.04g |
| |
carbs: 16.76g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
512 *
|
43%
|
fat: 27.98g |
| |
protein: 30.02g |
| |
carbs: 34.32g |
|
-
|
-
|
| Tue 12th: |
892 *
|
74%
|
fat: 23.54g |
| |
protein: 43.62g |
| |
carbs: 119.45g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
297 *
|
25%
|
fat: 13.00g |
| |
protein: 8.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 26th: |
679 *
|
57%
|
fat: 19.61g |
| |
protein: 36.03g |
| |
carbs: 93.67g |
|
4621*
|
 3942
|
| Mon 25th: |
-
|
-
|
|
2561*
|
-
|
| Wed 20th: |
589 *
|
49%
|
fat: 17.98g |
| |
protein: 25.48g |
| |
carbs: 92.12g |
|
-
|
-
|
| Tue 19th: |
-
|
-
|
|
2375*
|
-
|
| Mon 11th: |
429 *
|
36%
|
fat: 7.90g |
| |
protein: 24.83g |
| |
carbs: 65.01g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
1193 *
|
99%
|
fat: 53.70g |
| |
protein: 91.24g |
| |
carbs: 91.70g |
|
-
|
-
|
| Mon 7th: |
210 *
|
18%
|
fat: 7.10g |
| |
protein: 8.69g |
| |
carbs: 27.38g |
|
-
|
-
|
| December 2018 |
| Thu 13th: |
539 *
|
45%
|
fat: 11.89g |
| |
protein: 30.73g |
| |
carbs: 76.48g |
|
2242*
|
1703
|
| November 2018 |
| Tue 20th: |
-
|
-
|
|
2435*
|
-
|
| October 2018 |
| Tue 30th: |
1186 *
|
99%
|
fat: 37.28g |
| |
protein: 34.72g |
| |
carbs: 183.53g |
|
2538*
|
1352
|
| Mon 29th: |
430 *
|
36%
|
fat: 9.82g |
| |
protein: 32.66g |
| |
carbs: 55.35g |
|
-
|
-
|
| Tue 9th: |
426 *
|
36%
|
fat: 21.02g |
| |
protein: 14.14g |
| |
carbs: 44.51g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
560 *
|
47%
|
fat: 22.68g |
| |
protein: 26.90g |
| |
carbs: 56.28g |
|
-
|
-
|
| Mon 17th: |
125 *
|
10%
|
fat: 7.26g |
| |
protein: 5.61g |
| |
carbs: 9.27g |
|
-
|
-
|
| Mon 10th: |
630 *
|
52%
|
fat: 22.86g |
| |
protein: 39.13g |
| |
carbs: 65.31g |
|
2683*
|
2053
|
| Fri 7th: |
1157 *
|
96%
|
fat: 67.50g |
| |
protein: 59.42g |
| |
carbs: 76.80g |
|
-
|
-
|
