| July 2022 |
| Tue 5th: |
228 *
|
8%
|
fat: 8.03g |
| |
protein: 16.27g |
| |
carbs: 22.34g |
|
-
|
-
|
| Sun 3rd: |
674 *
|
22%
|
fat: 27.84g |
| |
protein: 48.14g |
| |
carbs: 48.70g |
|
-
|
-
|
| May 2022 |
| Thu 19th: |
724 *
|
24%
|
fat: 27.44g |
| |
protein: 31.83g |
| |
carbs: 86.82g |
|
-
|
-
|
| Wed 18th: |
1315 *
|
44%
|
fat: 48.70g |
| |
protein: 54.85g |
| |
carbs: 168.95g |
|
-
|
-
|
| Tue 17th: |
1090 *
|
36%
|
fat: 31.68g |
| |
protein: 24.53g |
| |
carbs: 180.94g |
|
-
|
-
|
| Mon 16th: |
965 *
|
32%
|
fat: 33.40g |
| |
protein: 43.20g |
| |
carbs: 130.55g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
1496 *
|
52%
|
fat: 59.52g |
| |
protein: 29.00g |
| |
carbs: 209.95g |
|
-
|
-
|
| May 2021 |
| Sun 23rd: |
1032 *
|
36%
|
fat: 34.84g |
| |
protein: 30.60g |
| |
carbs: 149.60g |
|
-
|
-
|
| Thu 20th: |
1721 *
|
59%
|
fat: 45.03g |
| |
protein: 35.63g |
| |
carbs: 291.22g |
|
-
|
-
|
| Mon 17th: |
1039 *
|
36%
|
fat: 29.09g |
| |
protein: 22.20g |
| |
carbs: 171.08g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
2027 *
|
70%
|
fat: 129.70g |
| |
protein: 60.60g |
| |
carbs: 160.89g |
|
-
|
-
|
| Sat 30th: |
2286 *
|
79%
|
fat: 113.79g |
| |
protein: 51.13g |
| |
carbs: 265.37g |
|
-
|
-
|
| Fri 29th: |
1936 *
|
67%
|
fat: 88.17g |
| |
protein: 58.67g |
| |
carbs: 223.76g |
|
-
|
-
|
| Thu 28th: |
2524 *
|
87%
|
fat: 85.10g |
| |
protein: 52.73g |
| |
carbs: 389.99g |
|
-
|
-
|
| Wed 27th: |
2754 *
|
95%
|
fat: 120.48g |
| |
protein: 73.14g |
| |
carbs: 323.60g |
|
-
|
-
|
| February 2020 |
| Wed 12th: |
1516 *
|
52%
|
fat: 41.85g |
| |
protein: 41.52g |
| |
carbs: 240.94g |
|
-
|
-
|
| Sat 8th: |
1691 *
|
58%
|
fat: 68.54g |
| |
protein: 55.24g |
| |
carbs: 213.23g |
|
-
|
-
|
| Fri 7th: |
1783 *
|
61%
|
fat: 54.38g |
| |
protein: 75.06g |
| |
carbs: 243.00g |
|
-
|
-
|
| Thu 6th: |
698 *
|
29%
|
fat: 31.46g |
| |
protein: 20.45g |
| |
carbs: 87.57g |
|
-
|
-
|
| January 2020 |
| Thu 2nd: |
1647 *
|
69%
|
fat: 54.05g |
| |
protein: 53.12g |
| |
carbs: 230.69g |
|
-
|
-
|
