Ekaterina385's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 5th: 617 * 39%
fat: 33.07g
|
protein: 20.40g
|
carbs: 62.33g
- -
Sat 3rd: 1602 * 100%
fat: 90.04g
|
protein: 87.02g
|
carbs: 128.15g
- -
Thu 1st: 1712 * 107%
fat: 83.97g
|
protein: 75.85g
|
carbs: 166.84g
- -
July 2024
Wed 31st: 1777 * 111%
fat: 96.67g
|
protein: 75.85g
|
carbs: 151.33g
- -
Tue 30th: 1715 * 107%
fat: 90.99g
|
protein: 62.05g
|
carbs: 168.17g
- -
Mon 29th: 1568 * 98%
fat: 78.55g
|
protein: 68.67g
|
carbs: 148.51g
- -
Sun 28th: 1566 * 98%
fat: 74.94g
|
protein: 76.08g
|
carbs: 149.20g
- -
Sat 27th: 1527 * 95%
fat: 81.19g
|
protein: 66.58g
|
carbs: 131.04g
- -
Fri 26th: 1629 * 102%
fat: 87.68g
|
protein: 106.67g
|
carbs: 84.82g
- -
Thu 25th: 1610 * 101%
fat: 82.68g
|
protein: 93.74g
|
carbs: 124.23g
- -
Wed 24th: 1639 * 102%
fat: 98.31g
|
protein: 80.11g
|
carbs: 118.46g
- -
Tue 23rd: 1819 * 114%
fat: 108.70g
|
protein: 74.72g
|
carbs: 140.40g
- -
Mon 22nd: 1874 * 117%
fat: 110.09g
|
protein: 69.15g
|
carbs: 160.00g
- -
Sun 21st: 1456 * 91%
fat: 63.50g
|
protein: 64.37g
|
carbs: 157.39g
- -
Sat 20th: 514 * 32%
fat: 32.56g
|
protein: 32.46g
|
carbs: 26.29g
- -
Fri 19th: 1502 * 94%
fat: 79.18g
|
protein: 93.75g
|
carbs: 95.03g
- -
Thu 18th: 1604 * 100%
fat: 90.54g
|
protein: 89.01g
|
carbs: 104.33g
- -
Wed 17th: 1519 * 95%
fat: 78.29g
|
protein: 83.88g
|
carbs: 121.99g
- -
Tue 16th: 1616 * 101%
fat: 77.50g
|
protein: 102.86g
|
carbs: 131.35g
- -
Mon 15th: 1656 * 104%
fat: 72.08g
|
protein: 86.62g
|
carbs: 170.95g
- -

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