| July 2024 |
| Tue 9th: |
970 *
|
81%
|
fat: 45.28g |
| |
protein: 42.06g |
| |
carbs: 99.35g |
|
-
|
-
|
| Mon 8th: |
1049 *
|
87%
|
fat: 47.32g |
| |
protein: 42.56g |
| |
carbs: 114.60g |
|
-
|
-
|
| Sun 7th: |
1687 *
|
141%
|
fat: 75.46g |
| |
protein: 64.14g |
| |
carbs: 170.36g |
|
-
|
-
|
| Sat 6th: |
1221 *
|
102%
|
fat: 46.22g |
| |
protein: 37.83g |
| |
carbs: 140.38g |
|
-
|
-
|
| Fri 5th: |
1228 *
|
102%
|
fat: 59.79g |
| |
protein: 49.60g |
| |
carbs: 86.02g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
747 *
|
62%
|
fat: 18.08g |
| |
protein: 27.09g |
| |
carbs: 96.49g |
|
-
|
-
|
| Fri 28th: |
1186 *
|
99%
|
fat: 59.44g |
| |
protein: 79.70g |
| |
carbs: 83.99g |
|
-
|
-
|
| Sat 22nd: |
844 *
|
70%
|
fat: 26.50g |
| |
protein: 16.37g |
| |
carbs: 91.35g |
|
-
|
-
|
| Fri 21st: |
1326 *
|
110%
|
fat: 47.62g |
| |
protein: 71.18g |
| |
carbs: 100.21g |
|
-
|
-
|
| Thu 20th: |
404 *
|
34%
|
fat: 11.27g |
| |
protein: 52.33g |
| |
carbs: 20.67g |
|
-
|
-
|
| Wed 19th: |
943 *
|
79%
|
fat: 42.52g |
| |
protein: 71.95g |
| |
carbs: 66.19g |
|
-
|
-
|
| Tue 18th: |
621 *
|
52%
|
fat: 41.35g |
| |
protein: 41.46g |
| |
carbs: 18.96g |
|
-
|
-
|
| Fri 14th: |
670 *
|
56%
|
fat: 18.50g |
| |
protein: 25.00g |
| |
carbs: 61.40g |
|
-
|
-
|
| Thu 13th: |
1751 *
|
146%
|
fat: 85.17g |
| |
protein: 50.93g |
| |
carbs: 116.12g |
|
-
|
-
|
| Wed 12th: |
1364 *
|
114%
|
fat: 75.85g |
| |
protein: 74.36g |
| |
carbs: 91.76g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1111 *
|
93%
|
fat: 59.86g |
| |
protein: 66.74g |
| |
carbs: 71.23g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
1188 *
|
99%
|
fat: 47.36g |
| |
protein: 42.28g |
| |
carbs: 106.71g |
|
-
|
-
|
| Tue 5th: |
1273 *
|
106%
|
fat: 77.16g |
| |
protein: 43.71g |
| |
carbs: 100.15g |
|
-
|
-
|
| Mon 4th: |
1509 *
|
126%
|
fat: 48.76g |
| |
protein: 50.09g |
| |
carbs: 140.23g |
|
-
|
-
|
| Sun 3rd: |
1502 *
|
125%
|
fat: 56.60g |
| |
protein: 43.70g |
| |
carbs: 159.46g |
|
-
|
-
|
