| June 2021 |
| Mon 21st: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Sun 20th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Sat 19th: |
236 *
|
15%
|
fat: 2.69g |
| |
protein: 0.91g |
| |
carbs: 30.49g |
|
-
|
-
|
| Mon 14th: |
462 *
|
19%
|
fat: 26.09g |
| |
protein: 12.75g |
| |
carbs: 46.98g |
|
-
|
-
|
| Sun 13th: |
639 *
|
27%
|
fat: 27.28g |
| |
protein: 27.77g |
| |
carbs: 71.81g |
|
-
|
-
|
| Sat 12th: |
461 *
|
19%
|
fat: 31.55g |
| |
protein: 8.16g |
| |
carbs: 40.19g |
|
-
|
-
|
| Fri 11th: |
684 *
|
28%
|
fat: 26.41g |
| |
protein: 43.58g |
| |
carbs: 65.19g |
|
-
|
-
|
| Thu 10th: |
228 *
|
10%
|
fat: 12.52g |
| |
protein: 15.69g |
| |
carbs: 16.09g |
|
-
|
-
|
| Tue 8th: |
70 *
|
3%
|
fat: 1.43g |
| |
protein: 10.15g |
| |
carbs: 3.81g |
|
-
|
-
|
| Mon 7th: |
201 *
|
8%
|
fat: 5.49g |
| |
protein: 9.00g |
| |
carbs: 28.61g |
|
-
|
-
|
| Sun 6th: |
542 *
|
23%
|
fat: 20.19g |
| |
protein: 31.38g |
| |
carbs: 55.12g |
|
-
|
-
|
| Sat 5th: |
1006 *
|
42%
|
fat: 29.99g |
| |
protein: 31.22g |
| |
carbs: 103.49g |
|
-
|
-
|
| Fri 4th: |
24 *
|
1%
|
fat: 0.19g |
| |
protein: 1.01g |
| |
carbs: 5.70g |
|
-
|
-
|
| Thu 3rd: |
127 *
|
5%
|
fat: 7.91g |
| |
protein: 5.23g |
| |
carbs: 9.46g |
|
-
|
-
|
| Wed 2nd: |
583 *
|
24%
|
fat: 33.37g |
| |
protein: 10.52g |
| |
carbs: 59.39g |
|
-
|
-
|
| Tue 1st: |
338 *
|
14%
|
fat: 16.59g |
| |
protein: 30.07g |
| |
carbs: 16.67g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
473 *
|
20%
|
fat: 22.84g |
| |
protein: 18.32g |
| |
carbs: 44.51g |
|
-
|
-
|
| Sun 30th: |
951 *
|
40%
|
fat: 54.28g |
| |
protein: 53.71g |
| |
carbs: 64.69g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
-
|
-
|
|
2563*
|
-
|
| November 2017 |
| Sat 25th: |
471 *
|
20%
|
fat: 7.24g |
| |
protein: 14.48g |
| |
carbs: 86.90g |
|
-
|
-
|
| Sat 11th: |
500 *
|
21%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 121.00g |
|
2510*
|
 2010
|
