| February 2018 |
| Thu 15th: |
1243 *
|
104%
|
fat: 77.84g |
| |
protein: 49.77g |
| |
carbs: 84.81g |
|
-
|
-
|
| Sun 11th: |
1197 *
|
100%
|
fat: 49.85g |
| |
protein: 71.41g |
| |
carbs: 117.75g |
|
-
|
-
|
| January 2018 |
| Fri 5th: |
1647 *
|
105%
|
fat: 82.23g |
| |
protein: 97.27g |
| |
carbs: 134.76g |
|
-
|
-
|
| Tue 2nd: |
337 *
|
21%
|
fat: 17.78g |
| |
protein: 11.20g |
| |
carbs: 38.43g |
|
-
|
-
|
| Mon 1st: |
1298 *
|
82%
|
fat: 70.32g |
| |
protein: 79.06g |
| |
carbs: 97.02g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
417 *
|
26%
|
fat: 25.97g |
| |
protein: 25.71g |
| |
carbs: 23.52g |
|
-
|
-
|
| Sat 30th: |
1322 *
|
84%
|
fat: 57.76g |
| |
protein: 110.97g |
| |
carbs: 96.35g |
|
-
|
-
|
| Fri 29th: |
368 *
|
23%
|
fat: 23.11g |
| |
protein: 16.59g |
| |
carbs: 28.65g |
|
-
|
-
|
| Thu 28th: |
1439 *
|
91%
|
fat: 66.51g |
| |
protein: 99.34g |
| |
carbs: 113.91g |
|
-
|
-
|
| Wed 27th: |
1134 *
|
72%
|
fat: 53.14g |
| |
protein: 68.17g |
| |
carbs: 103.44g |
|
-
|
-
|
| Tue 26th: |
1198 *
|
76%
|
fat: 56.27g |
| |
protein: 79.95g |
| |
carbs: 96.91g |
|
-
|
-
|
| Mon 25th: |
1208 *
|
77%
|
fat: 59.76g |
| |
protein: 34.54g |
| |
carbs: 137.67g |
|
-
|
-
|
| Sun 24th: |
1470 *
|
93%
|
fat: 72.61g |
| |
protein: 90.91g |
| |
carbs: 113.53g |
|
1430*
|
 40
|
| Sat 23rd: |
687 *
|
44%
|
fat: 42.98g |
| |
protein: 26.58g |
| |
carbs: 54.32g |
|
-
|
-
|
| Fri 22nd: |
1880 *
|
119%
|
fat: 78.55g |
| |
protein: 116.01g |
| |
carbs: 187.09g |
|
-
|
-
|
| Thu 21st: |
1808 *
|
115%
|
fat: 72.09g |
| |
protein: 75.80g |
| |
carbs: 225.66g |
|
-
|
-
|
| Wed 20th: |
235 *
|
15%
|
fat: 17.16g |
| |
protein: 11.79g |
| |
carbs: 12.37g |
|
-
|
-
|
| Tue 19th: |
1938 *
|
123%
|
fat: 96.15g |
| |
protein: 86.04g |
| |
carbs: 197.26g |
|
-
|
-
|
| Mon 18th: |
1376 *
|
87%
|
fat: 66.45g |
| |
protein: 103.82g |
| |
carbs: 97.69g |
|
-
|
-
|
| Sun 17th: |
1421 *
|
90%
|
fat: 63.68g |
| |
protein: 105.64g |
| |
carbs: 113.49g |
|
1453*
|
 32
|
