| August 2024 |
| Fri 2nd: |
293 *
|
13%
|
fat: 10.12g |
| |
protein: 7.04g |
| |
carbs: 43.44g |
|
-
|
-
|
| Thu 1st: |
1187 *
|
53%
|
fat: 45.57g |
| |
protein: 63.65g |
| |
carbs: 128.12g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2304 *
|
102%
|
fat: 64.21g |
| |
protein: 165.48g |
| |
carbs: 265.57g |
|
-
|
-
|
| Tue 30th: |
2288 *
|
102%
|
fat: 67.48g |
| |
protein: 170.14g |
| |
carbs: 244.89g |
|
-
|
-
|
| Mon 29th: |
2292 *
|
102%
|
fat: 85.01g |
| |
protein: 132.19g |
| |
carbs: 245.77g |
|
-
|
-
|
| Wed 17th: |
595 *
|
26%
|
fat: 16.90g |
| |
protein: 28.25g |
| |
carbs: 81.93g |
|
-
|
-
|
| Mon 15th: |
336 *
|
15%
|
fat: 9.97g |
| |
protein: 14.90g |
| |
carbs: 46.80g |
|
-
|
-
|
| Thu 11th: |
1311 *
|
58%
|
fat: 43.51g |
| |
protein: 112.05g |
| |
carbs: 111.94g |
|
-
|
-
|
| Wed 10th: |
2298 *
|
102%
|
fat: 82.67g |
| |
protein: 155.42g |
| |
carbs: 228.36g |
|
-
|
-
|
| Fri 5th: |
2075 *
|
92%
|
fat: 73.18g |
| |
protein: 92.50g |
| |
carbs: 260.88g |
|
-
|
-
|
| Thu 4th: |
135 *
|
6%
|
fat: 4.84g |
| |
protein: 1.57g |
| |
carbs: 21.57g |
|
-
|
-
|
| Wed 3rd: |
2405 *
|
107%
|
fat: 99.93g |
| |
protein: 162.37g |
| |
carbs: 212.68g |
|
-
|
-
|
| Tue 2nd: |
2508 *
|
111%
|
fat: 109.38g |
| |
protein: 176.11g |
| |
carbs: 288.63g |
|
-
|
-
|
| Mon 1st: |
2260 *
|
100%
|
fat: 75.23g |
| |
protein: 160.45g |
| |
carbs: 225.69g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
2296 *
|
102%
|
fat: 67.96g |
| |
protein: 160.15g |
| |
carbs: 256.88g |
|
-
|
-
|
| Tue 25th: |
2249 *
|
100%
|
fat: 72.57g |
| |
protein: 175.02g |
| |
carbs: 218.03g |
|
-
|
-
|
| Mon 24th: |
2364 *
|
105%
|
fat: 85.13g |
| |
protein: 157.22g |
| |
carbs: 233.63g |
|
-
|
-
|
| Sun 23rd: |
506 *
|
22%
|
fat: 26.91g |
| |
protein: 26.25g |
| |
carbs: 38.97g |
|
-
|
-
|
| Wed 19th: |
637 *
|
22%
|
fat: 27.69g |
| |
protein: 55.08g |
| |
carbs: 40.59g |
|
-
|
-
|
| Mon 17th: |
2687 *
|
94%
|
fat: 70.82g |
| |
protein: 153.10g |
| |
carbs: 353.30g |
|
-
|
-
|
