| June 2024 |
| Sat 15th: |
354 *
|
20%
|
fat: 2.06g |
| |
protein: 12.37g |
| |
carbs: 75.44g |
|
-
|
-
|
| Fri 14th: |
1206 *
|
70%
|
fat: 40.59g |
| |
protein: 85.24g |
| |
carbs: 120.72g |
|
-
|
-
|
| Thu 13th: |
1174 *
|
68%
|
fat: 38.71g |
| |
protein: 85.04g |
| |
carbs: 118.30g |
|
-
|
-
|
| Wed 12th: |
897 *
|
69%
|
fat: 36.94g |
| |
protein: 62.07g |
| |
carbs: 83.51g |
|
-
|
-
|
| Tue 11th: |
1415 *
|
109%
|
fat: 36.49g |
| |
protein: 128.36g |
| |
carbs: 141.50g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
1005 *
|
77%
|
fat: 30.80g |
| |
protein: 59.35g |
| |
carbs: 120.74g |
|
-
|
-
|
| Mon 4th: |
1211 *
|
93%
|
fat: 40.25g |
| |
protein: 64.74g |
| |
carbs: 146.90g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
346 *
|
27%
|
fat: 9.95g |
| |
protein: 12.77g |
| |
carbs: 50.39g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
236 *
|
18%
|
fat: 2.45g |
| |
protein: 9.37g |
| |
carbs: 43.25g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
396 *
|
30%
|
fat: 15.51g |
| |
protein: 9.94g |
| |
carbs: 54.12g |
|
-
|
-
|
| July 2020 |
| Thu 2nd: |
313 *
|
24%
|
fat: 21.88g |
| |
protein: 26.53g |
| |
carbs: 1.26g |
|
-
|
-
|
| Wed 1st: |
1019 *
|
78%
|
fat: 75.23g |
| |
protein: 68.00g |
| |
carbs: 18.90g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
277 *
|
21%
|
fat: 15.47g |
| |
protein: 25.12g |
| |
carbs: 9.36g |
|
-
|
-
|
| Mon 29th: |
188 *
|
14%
|
fat: 12.50g |
| |
protein: 15.00g |
| |
carbs: 6.60g |
|
-
|
-
|
| Sun 28th: |
916 *
|
70%
|
fat: 63.21g |
| |
protein: 60.22g |
| |
carbs: 27.75g |
|
-
|
-
|
| Sat 27th: |
366 *
|
28%
|
fat: 27.09g |
| |
protein: 29.50g |
| |
carbs: 0.45g |
|
-
|
-
|
| Fri 26th: |
1157 *
|
89%
|
fat: 83.28g |
| |
protein: 75.99g |
| |
carbs: 20.54g |
|
-
|
-
|
| Thu 25th: |
1399 *
|
107%
|
fat: 91.68g |
| |
protein: 109.12g |
| |
carbs: 36.25g |
|
-
|
-
|
| Wed 24th: |
1273 *
|
98%
|
fat: 92.27g |
| |
protein: 82.56g |
| |
carbs: 32.40g |
|
-
|
-
|
| Tue 23rd: |
1515 *
|
116%
|
fat: 107.17g |
| |
protein: 76.83g |
| |
carbs: 60.49g |
|
-
|
-
|
