| May 2023 |
| Wed 31st: |
678 *
|
45%
|
fat: 25.32g |
| |
protein: 55.14g |
| |
carbs: 55.11g |
|
-
|
-
|
| Tue 30th: |
1182 *
|
79%
|
fat: 50.19g |
| |
protein: 75.92g |
| |
carbs: 100.12g |
|
-
|
-
|
| August 2022 |
| Fri 12th: |
436 *
|
29%
|
fat: 32.60g |
| |
protein: 18.09g |
| |
carbs: 20.63g |
|
-
|
-
|
| February 2021 |
| Wed 3rd: |
909 *
|
61%
|
fat: 46.84g |
| |
protein: 91.82g |
| |
carbs: 30.33g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
681 *
|
45%
|
fat: 35.80g |
| |
protein: 46.64g |
| |
carbs: 44.54g |
|
-
|
-
|
| September 2020 |
| Wed 2nd: |
294 *
|
20%
|
fat: 14.30g |
| |
protein: 20.81g |
| |
carbs: 20.01g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
688 *
|
46%
|
fat: 30.50g |
| |
protein: 51.59g |
| |
carbs: 56.23g |
|
-
|
-
|
| Wed 19th: |
936 *
|
62%
|
fat: 45.77g |
| |
protein: 68.39g |
| |
carbs: 59.90g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
718 *
|
48%
|
fat: 31.86g |
| |
protein: 37.38g |
| |
carbs: 71.96g |
|
-
|
-
|
| Tue 21st: |
452 *
|
30%
|
fat: 27.59g |
| |
protein: 22.00g |
| |
carbs: 27.82g |
|
-
|
-
|
| Mon 20th: |
1533 *
|
102%
|
fat: 54.78g |
| |
protein: 114.22g |
| |
carbs: 144.08g |
|
-
|
-
|
| Mon 13th: |
604 *
|
40%
|
fat: 34.93g |
| |
protein: 32.27g |
| |
carbs: 44.37g |
|
-
|
-
|
| Thu 9th: |
254 *
|
17%
|
fat: 7.70g |
| |
protein: 13.77g |
| |
carbs: 31.42g |
|
-
|
-
|
| July 2018 |
| Wed 18th: |
490 *
|
33%
|
fat: 33.17g |
| |
protein: 21.90g |
| |
carbs: 29.43g |
|
-
|
-
|
| Tue 17th: |
884 *
|
59%
|
fat: 56.96g |
| |
protein: 40.45g |
| |
carbs: 63.27g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
475 *
|
32%
|
fat: 28.49g |
| |
protein: 36.51g |
| |
carbs: 19.85g |
|
-
|
-
|
| Thu 5th: |
400 *
|
27%
|
fat: 22.12g |
| |
protein: 30.79g |
| |
carbs: 21.12g |
|
-
|
-
|
| Wed 4th: |
723 *
|
48%
|
fat: 35.30g |
| |
protein: 49.63g |
| |
carbs: 56.06g |
|
-
|
-
|
| Tue 3rd: |
800 *
|
53%
|
fat: 48.18g |
| |
protein: 57.11g |
| |
carbs: 36.21g |
|
-
|
-
|
| March 2018 |
| Mon 12th: |
538 *
|
36%
|
fat: 20.46g |
| |
protein: 44.75g |
| |
carbs: 46.75g |
|
-
|
-
|
