| May 2017 |
| Thu 11th: |
218 *
|
10%
|
fat: 3.58g |
| |
protein: 9.09g |
| |
carbs: 38.05g |
|
-
|
-
|
| Wed 10th: |
1613 *
|
73%
|
fat: 57.65g |
| |
protein: 169.03g |
| |
carbs: 99.49g |
|
2404*
|
 791
|
| Tue 9th: |
1477 *
|
67%
|
fat: 34.18g |
| |
protein: 145.86g |
| |
carbs: 144.20g |
|
2590*
|
1113
|
| Mon 8th: |
1216 *
|
55%
|
fat: 22.30g |
| |
protein: 138.58g |
| |
carbs: 115.50g |
|
2556*
|
1340
|
| Sun 7th: |
1136 *
|
52%
|
fat: 45.86g |
| |
protein: 147.27g |
| |
carbs: 27.37g |
|
2783*
|
1647
|
| Sat 6th: |
1384 *
|
63%
|
fat: 52.27g |
| |
protein: 99.99g |
| |
carbs: 128.48g |
|
2247*
|
863
|
| Fri 5th: |
1252 *
|
57%
|
fat: 30.38g |
| |
protein: 129.91g |
| |
carbs: 111.12g |
|
2706*
|
1454
|
| Thu 4th: |
1375 *
|
62%
|
fat: 44.91g |
| |
protein: 136.67g |
| |
carbs: 101.51g |
|
2556*
|
1181
|
| Wed 3rd: |
1483 *
|
67%
|
fat: 29.66g |
| |
protein: 190.09g |
| |
carbs: 104.14g |
|
2691*
|
1208
|
| Tue 2nd: |
1284 *
|
58%
|
fat: 65.36g |
| |
protein: 72.11g |
| |
carbs: 98.88g |
|
-
|
-
|
| Mon 1st: |
1451 *
|
66%
|
fat: 44.25g |
| |
protein: 186.47g |
| |
carbs: 71.23g |
|
2556*
|
1105
|
| April 2017 |
| Sun 30th: |
1292 *
|
59%
|
fat: 52.89g |
| |
protein: 116.19g |
| |
carbs: 84.79g |
|
2675*
|
1383
|
| Sat 29th: |
1156 *
|
53%
|
fat: 47.40g |
| |
protein: 91.67g |
| |
carbs: 64.49g |
|
2791*
|
1635
|
| Fri 28th: |
1930 *
|
88%
|
fat: 77.93g |
| |
protein: 175.26g |
| |
carbs: 75.32g |
|
2589*
|
659
|
| Thu 27th: |
1327 *
|
60%
|
fat: 31.24g |
| |
protein: 92.20g |
| |
carbs: 143.24g |
|
-
|
-
|
| Wed 26th: |
1449 *
|
66%
|
fat: 43.02g |
| |
protein: 185.80g |
| |
carbs: 72.13g |
|
2294*
|
845
|
| Tue 25th: |
2157 *
|
98%
|
fat: 99.12g |
| |
protein: 207.27g |
| |
carbs: 100.60g |
|
2161*
|
4
|
| Mon 24th: |
1430 *
|
65%
|
fat: 47.45g |
| |
protein: 160.18g |
| |
carbs: 87.35g |
|
2793*
|
1363
|
| Sun 23rd: |
1005 *
|
46%
|
fat: 11.84g |
| |
protein: 104.36g |
| |
carbs: 116.17g |
|
2864*
|
1859
|
| Sat 22nd: |
982 *
|
45%
|
fat: 22.11g |
| |
protein: 71.80g |
| |
carbs: 123.90g |
|
2436*
|
1454
|
