| July 2021 |
| Sun 25th: |
86 *
|
6%
|
fat: 2.41g |
| |
protein: 4.85g |
| |
carbs: 14.83g |
|
-
|
-
|
| Thu 22nd: |
598 *
|
43%
|
fat: 31.08g |
| |
protein: 56.28g |
| |
carbs: 21.41g |
|
-
|
-
|
| Tue 13th: |
433 *
|
31%
|
fat: 29.01g |
| |
protein: 24.12g |
| |
carbs: 20.60g |
|
-
|
-
|
| Wed 7th: |
260 *
|
19%
|
fat: 13.21g |
| |
protein: 15.72g |
| |
carbs: 20.49g |
|
-
|
-
|
| Fri 2nd: |
762 *
|
54%
|
fat: 27.17g |
| |
protein: 50.45g |
| |
carbs: 85.05g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
1502 *
|
107%
|
fat: 67.53g |
| |
protein: 97.89g |
| |
carbs: 130.97g |
|
-
|
-
|
| Fri 25th: |
136 *
|
10%
|
fat: 7.60g |
| |
protein: 10.56g |
| |
carbs: 7.84g |
|
-
|
-
|
| Thu 24th: |
1259 *
|
90%
|
fat: 28.23g |
| |
protein: 121.25g |
| |
carbs: 143.75g |
|
-
|
-
|
| Wed 23rd: |
1460 *
|
104%
|
fat: 68.02g |
| |
protein: 112.43g |
| |
carbs: 101.24g |
|
-
|
-
|
| Fri 18th: |
1115 *
|
80%
|
fat: 27.96g |
| |
protein: 122.63g |
| |
carbs: 100.87g |
|
-
|
-
|
| Thu 17th: |
811 *
|
58%
|
fat: 36.74g |
| |
protein: 67.82g |
| |
carbs: 63.96g |
|
-
|
-
|
| Wed 16th: |
1485 *
|
106%
|
fat: 81.39g |
| |
protein: 94.80g |
| |
carbs: 89.33g |
|
-
|
-
|
| Tue 15th: |
1226 *
|
88%
|
fat: 35.61g |
| |
protein: 131.14g |
| |
carbs: 100.88g |
|
-
|
-
|
| Mon 14th: |
1204 *
|
86%
|
fat: 45.29g |
| |
protein: 116.36g |
| |
carbs: 85.44g |
|
-
|
-
|
| Sun 13th: |
1423 *
|
102%
|
fat: 50.86g |
| |
protein: 102.38g |
| |
carbs: 142.30g |
|
-
|
-
|
| Sat 12th: |
1131 *
|
81%
|
fat: 51.28g |
| |
protein: 74.00g |
| |
carbs: 101.07g |
|
-
|
-
|
| Fri 11th: |
1991 *
|
142%
|
fat: 119.00g |
| |
protein: 138.36g |
| |
carbs: 236.01g |
|
-
|
-
|
| Wed 9th: |
1376 *
|
98%
|
fat: 61.69g |
| |
protein: 102.50g |
| |
carbs: 105.81g |
|
-
|
-
|
| Tue 8th: |
1340 *
|
96%
|
fat: 55.14g |
| |
protein: 106.87g |
| |
carbs: 111.47g |
|
-
|
-
|
| Mon 7th: |
1477 *
|
106%
|
fat: 55.41g |
| |
protein: 117.39g |
| |
carbs: 134.01g |
|
-
|
-
|
