| February 2022 |
| Sun 27th: |
538 *
|
28%
|
fat: 19.09g |
| |
protein: 28.28g |
| |
carbs: 56.69g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
138 *
|
7%
|
fat: 2.10g |
| |
protein: 4.64g |
| |
carbs: 24.13g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
163 *
|
9%
|
fat: 1.09g |
| |
protein: 22.06g |
| |
carbs: 15.88g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
163 *
|
9%
|
fat: 1.09g |
| |
protein: 22.06g |
| |
carbs: 15.88g |
|
-
|
-
|
| Sun 26th: |
163 *
|
9%
|
fat: 1.09g |
| |
protein: 22.06g |
| |
carbs: 15.88g |
|
-
|
-
|
| Wed 8th: |
169 *
|
9%
|
fat: 2.82g |
| |
protein: 5.95g |
| |
carbs: 29.43g |
|
-
|
-
|
| Tue 7th: |
1645 *
|
87%
|
fat: 54.32g |
| |
protein: 97.65g |
| |
carbs: 148.31g |
|
2275*
|
 630
|
| Mon 6th: |
1738 *
|
91%
|
fat: 79.77g |
| |
protein: 104.56g |
| |
carbs: 156.23g |
|
-
|
-
|
| May 2018 |
| Sun 6th: |
211 *
|
11%
|
fat: 10.52g |
| |
protein: 5.64g |
| |
carbs: 22.58g |
|
-
|
-
|
| Thu 3rd: |
951 *
|
50%
|
fat: 19.23g |
| |
protein: 71.31g |
| |
carbs: 131.06g |
|
1601*
|
650
|
| Wed 2nd: |
859 *
|
45%
|
fat: 24.11g |
| |
protein: 85.10g |
| |
carbs: 80.62g |
|
2254*
|
1395
|
| April 2018 |
| Wed 18th: |
270 *
|
14%
|
fat: 1.60g |
| |
protein: 28.17g |
| |
carbs: 37.18g |
|
-
|
-
|
| Tue 17th: |
1976 *
|
104%
|
fat: 77.73g |
| |
protein: 136.29g |
| |
carbs: 124.35g |
|
-
|
-
|
| Mon 16th: |
251 *
|
13%
|
fat: 3.71g |
| |
protein: 23.28g |
| |
carbs: 28.43g |
|
-
|
-
|
| Sun 15th: |
1627 *
|
86%
|
fat: 77.29g |
| |
protein: 89.82g |
| |
carbs: 149.02g |
|
2122*
|
495
|
| Sat 14th: |
-
|
-
|
|
2143*
|
-
|
| Tue 10th: |
1667 *
|
88%
|
fat: 53.61g |
| |
protein: 94.91g |
| |
carbs: 199.83g |
|
-
|
-
|
| Mon 9th: |
1069 *
|
56%
|
fat: 14.12g |
| |
protein: 46.34g |
| |
carbs: 135.11g |
|
2129*
|
1060
|
| Sat 7th: |
165 *
|
9%
|
fat: 1.21g |
| |
protein: 26.88g |
| |
carbs: 10.23g |
|
-
|
-
|
| Fri 6th: |
945 *
|
50%
|
fat: 35.81g |
| |
protein: 73.74g |
| |
carbs: 76.70g |
|
-
|
-
|
| Thu 5th: |
1705 *
|
90%
|
fat: 68.99g |
| |
protein: 82.13g |
| |
carbs: 187.33g |
|
1900*
|
195
|
