| January 2020 |
| Mon 13th: |
770 *
|
43%
|
fat: 27.22g |
| |
protein: 37.83g |
| |
carbs: 101.62g |
|
-
|
-
|
| Sun 12th: |
1360 *
|
76%
|
fat: 42.42g |
| |
protein: 42.88g |
| |
carbs: 208.38g |
|
-
|
-
|
| Sat 11th: |
1437 *
|
80%
|
fat: 70.39g |
| |
protein: 50.12g |
| |
carbs: 157.14g |
|
2329*
|
 892
|
| Fri 10th: |
1123 *
|
62%
|
fat: 41.49g |
| |
protein: 75.00g |
| |
carbs: 112.02g |
|
-
|
-
|
| Thu 9th: |
1271 *
|
71%
|
fat: 37.27g |
| |
protein: 54.37g |
| |
carbs: 181.13g |
|
-
|
-
|
| Wed 8th: |
1204 *
|
67%
|
fat: 41.32g |
| |
protein: 48.55g |
| |
carbs: 162.07g |
|
1965*
|
761
|
| Tue 7th: |
1065 *
|
59%
|
fat: 20.29g |
| |
protein: 84.14g |
| |
carbs: 142.23g |
|
-
|
-
|
| Mon 6th: |
1223 *
|
68%
|
fat: 34.90g |
| |
protein: 78.49g |
| |
carbs: 149.48g |
|
2003*
|
780
|
| Sun 5th: |
1261 *
|
70%
|
fat: 47.60g |
| |
protein: 43.49g |
| |
carbs: 161.81g |
|
2245*
|
984
|
| May 2019 |
| Thu 23rd: |
686 *
|
38%
|
fat: 18.51g |
| |
protein: 34.72g |
| |
carbs: 108.29g |
|
-
|
-
|
| Tue 21st: |
558 *
|
31%
|
fat: 19.49g |
| |
protein: 27.53g |
| |
carbs: 71.85g |
|
-
|
-
|
| Mon 20th: |
790 *
|
44%
|
fat: 61.09g |
| |
protein: 14.45g |
| |
carbs: 48.36g |
|
-
|
-
|
| December 2018 |
| Fri 21st: |
418
|
23%
|
fat: 20.14g |
| |
protein: 15.59g |
| |
carbs: 47.59g |
|
-
|
-
|
| Thu 20th: |
603
|
35%
|
fat: 24.87g |
| |
protein: 14.70g |
| |
carbs: 84.55g |
|
-
|
-
|
| Wed 19th: |
735
|
43%
|
fat: 16.01g |
| |
protein: 13.73g |
| |
carbs: 144.08g |
|
-
|
-
|
| Fri 14th: |
477 *
|
28%
|
fat: 28.44g |
| |
protein: 18.57g |
| |
carbs: 39.04g |
|
-
|
-
|
| Thu 13th: |
1292 *
|
76%
|
fat: 60.34g |
| |
protein: 51.90g |
| |
carbs: 140.80g |
|
-
|
-
|
| Wed 12th: |
1123 *
|
66%
|
fat: 46.87g |
| |
protein: 51.95g |
| |
carbs: 129.84g |
|
-
|
-
|
| Tue 11th: |
1401 *
|
82%
|
fat: 44.77g |
| |
protein: 44.39g |
| |
carbs: 224.87g |
|
-
|
-
|
| Mon 10th: |
1655 *
|
97%
|
fat: 81.74g |
| |
protein: 57.35g |
| |
carbs: 157.86g |
|
-
|
-
|
