| March 2012 |
| Sun 11th: |
1111
|
-
|
fat: 20.51g |
| |
protein: 79.38g |
| |
carbs: 168.93g |
|
1638
|
 527
|
| Thu 8th: |
783
|
-
|
fat: 14.94g |
| |
protein: 60.40g |
| |
carbs: 113.62g |
|
1651
|
868
|
| Wed 7th: |
959
|
-
|
fat: 15.35g |
| |
protein: 53.79g |
| |
carbs: 164.89g |
|
1583
|
624
|
| Tue 6th: |
857
|
-
|
fat: 12.34g |
| |
protein: 54.08g |
| |
carbs: 150.67g |
|
1583
|
726
|
| Mon 5th: |
771
|
-
|
fat: 10.40g |
| |
protein: 49.63g |
| |
carbs: 134.02g |
|
1567
|
796
|
| Sun 4th: |
1173
|
-
|
fat: 13.06g |
| |
protein: 75.62g |
| |
carbs: 206.74g |
|
1623
|
450
|
| Sat 3rd: |
937
|
-
|
fat: 17.17g |
| |
protein: 84.43g |
| |
carbs: 124.43g |
|
2770
|
1833
|
| Fri 2nd: |
884
|
-
|
fat: 18.71g |
| |
protein: 69.37g |
| |
carbs: 119.16g |
|
1642
|
758
|
| Thu 1st: |
785
|
-
|
fat: 9.25g |
| |
protein: 64.77g |
| |
carbs: 112.49g |
|
2112
|
1327
|
| February 2012 |
| Wed 29th: |
705
|
-
|
fat: 8.70g |
| |
protein: 61.23g |
| |
carbs: 101.33g |
|
1673
|
968
|
| Tue 28th: |
634
|
-
|
fat: 22.98g |
| |
protein: 44.31g |
| |
carbs: 71.93g |
|
2081
|
1447
|
| Mon 27th: |
691
|
-
|
fat: 7.88g |
| |
protein: 62.08g |
| |
carbs: 104.01g |
|
1823
|
1132
|
| Sun 26th: |
853
|
-
|
fat: 11.61g |
| |
protein: 63.32g |
| |
carbs: 133.63g |
|
1651
|
798
|
| Sat 25th: |
1121
|
-
|
fat: 29.18g |
| |
protein: 78.18g |
| |
carbs: 147.50g |
|
1676
|
555
|
| Fri 24th: |
1055
|
-
|
fat: 25.46g |
| |
protein: 49.08g |
| |
carbs: 167.42g |
|
1698
|
643
|
| Thu 23rd: |
976
|
-
|
fat: 20.72g |
| |
protein: 91.32g |
| |
carbs: 109.44g |
|
1634
|
658
|
| Wed 22nd: |
661
|
-
|
fat: 9.09g |
| |
protein: 50.84g |
| |
carbs: 93.95g |
|
1818
|
1157
|
| Tue 21st: |
531
|
-
|
fat: 8.14g |
| |
protein: 53.04g |
| |
carbs: 65.62g |
|
1982
|
1451
|
| Mon 20th: |
501
|
-
|
fat: 9.64g |
| |
protein: 39.04g |
| |
carbs: 68.62g |
|
2060
|
1559
|
| Sun 19th: |
790
|
-
|
fat: 7.96g |
| |
protein: 49.11g |
| |
carbs: 130.17g |
|
1998
|
1208
|
