| June 2024 |
| Wed 26th: |
340 *
|
24%
|
fat: 19.08g |
| |
protein: 14.09g |
| |
carbs: 29.83g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
437 *
|
31%
|
fat: 23.36g |
| |
protein: 22.68g |
| |
carbs: 35.25g |
|
-
|
-
|
| Tue 14th: |
1557 *
|
111%
|
fat: 100.49g |
| |
protein: 89.25g |
| |
carbs: 86.09g |
|
-
|
-
|
| Mon 13th: |
420 *
|
30%
|
fat: 27.73g |
| |
protein: 31.72g |
| |
carbs: 9.40g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
478 *
|
34%
|
fat: 18.59g |
| |
protein: 39.94g |
| |
carbs: 37.01g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1550 *
|
111%
|
fat: 68.98g |
| |
protein: 111.61g |
| |
carbs: 118.76g |
|
-
|
-
|
| Tue 26th: |
785 *
|
56%
|
fat: 48.47g |
| |
protein: 53.91g |
| |
carbs: 35.16g |
|
-
|
-
|
| Thu 21st: |
215 *
|
15%
|
fat: 8.70g |
| |
protein: 23.74g |
| |
carbs: 9.86g |
|
-
|
-
|
| Wed 20th: |
412 *
|
29%
|
fat: 21.39g |
| |
protein: 30.39g |
| |
carbs: 27.37g |
|
-
|
-
|
| Mon 18th: |
282 *
|
20%
|
fat: 13.03g |
| |
protein: 17.78g |
| |
carbs: 26.26g |
|
-
|
-
|
| Thu 14th: |
1408 *
|
101%
|
fat: 65.83g |
| |
protein: 92.27g |
| |
carbs: 110.55g |
|
-
|
-
|
| Wed 13th: |
1669 *
|
119%
|
fat: 87.92g |
| |
protein: 92.21g |
| |
carbs: 124.39g |
|
-
|
-
|
| Tue 12th: |
786 *
|
56%
|
fat: 45.75g |
| |
protein: 38.39g |
| |
carbs: 56.10g |
|
-
|
-
|
| Mon 11th: |
1009 *
|
72%
|
fat: 53.28g |
| |
protein: 66.29g |
| |
carbs: 68.55g |
|
-
|
-
|
| Sun 10th: |
436 *
|
31%
|
fat: 28.89g |
| |
protein: 20.14g |
| |
carbs: 25.72g |
|
-
|
-
|
| Sat 9th: |
759 *
|
54%
|
fat: 36.60g |
| |
protein: 47.44g |
| |
carbs: 60.78g |
|
-
|
-
|
| Fri 8th: |
352 *
|
25%
|
fat: 13.91g |
| |
protein: 22.21g |
| |
carbs: 37.45g |
|
-
|
-
|
| Thu 7th: |
1211 *
|
86%
|
fat: 51.21g |
| |
protein: 57.14g |
| |
carbs: 130.49g |
|
-
|
-
|
| Wed 6th: |
1106 *
|
79%
|
fat: 54.99g |
| |
protein: 32.66g |
| |
carbs: 116.03g |
|
-
|
-
|
| Tue 5th: |
1356 *
|
97%
|
fat: 59.04g |
| |
protein: 91.74g |
| |
carbs: 118.33g |
|
-
|
-
|
