Annoushkau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 12th: 252 * 10%
fat: 14.52g
|
protein: 5.07g
|
carbs: 25.53g
- -
October 2023
Wed 25th: 60 * 2%
fat: 5.00g
|
protein: 1.30g
|
carbs: 2.15g
- -
October 2022
Wed 5th: 804 * 32%
fat: 39.92g
|
protein: 31.96g
|
carbs: 76.37g
- -
Tue 4th: 2216 * 89%
fat: 124.16g
|
protein: 56.07g
|
carbs: 220.37g
- -
Mon 3rd: 2426 * 97%
fat: 135.79g
|
protein: 92.13g
|
carbs: 208.97g
- -
Sun 2nd: 2361 * 94%
fat: 119.46g
|
protein: 65.79g
|
carbs: 257.72g
- -
Sat 1st: 2463 * 103%
fat: 184.11g
|
protein: 45.21g
|
carbs: 152.47g
- -
August 2021
Mon 2nd: 934 * 39%
fat: 48.29g
|
protein: 29.55g
|
carbs: 98.11g
- -
April 2021
Sun 18th: 2107 * 88%
fat: 106.77g
|
protein: 75.82g
|
carbs: 211.14g
- -
December 2020
Wed 16th: 1114 * 56%
fat: 54.60g
|
protein: 33.90g
|
carbs: 117.60g
- -
Thu 3rd: 1741 * 87%
fat: 61.58g
|
protein: 87.37g
|
carbs: 198.56g
- -
July 2020
Sat 11th: 1807 * 90%
fat: 90.91g
|
protein: 105.19g
|
carbs: 141.44g
- -
Fri 10th: 1996 * 100%
fat: 112.93g
|
protein: 100.74g
|
carbs: 144.49g
- -
Thu 9th: 1815 * 91%
fat: 124.67g
|
protein: 71.75g
|
carbs: 103.59g
- -
June 2020
Wed 24th: 448 * 22%
fat: 10.30g
|
protein: 14.71g
|
carbs: 74.11g
- -
Sat 13th: 1223 * 61%
fat: 48.17g
|
protein: 70.05g
|
carbs: 126.47g
- -
Mon 8th: 1588 * 79%
fat: 95.53g
|
protein: 86.34g
|
carbs: 93.84g
- -
Sat 6th: 988 * 49%
fat: 60.89g
|
protein: 36.36g
|
carbs: 73.34g
- -
Fri 5th: 1946 * 97%
fat: 113.83g
|
protein: 64.96g
|
carbs: 169.10g
- -
Thu 4th: 1397 * 70%
fat: 65.78g
|
protein: 62.05g
|
carbs: 139.87g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.