CloudyNight's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Thu 8th: 1993 * 111%
fat: 73.80g
|
protein: 63.21g
|
carbs: 260.37g
- -
Wed 7th: 1687 * 94%
fat: 36.69g
|
protein: 81.64g
|
carbs: 251.49g
- -
Mon 5th: 1386 * 77%
fat: 46.13g
|
protein: 42.25g
|
carbs: 195.50g
- -
July 2024
Thu 18th: 1497 * 83%
fat: 53.11g
|
protein: 74.51g
|
carbs: 163.01g
- -
Wed 17th: 1487 * 83%
fat: 32.56g
|
protein: 67.29g
|
carbs: 215.29g
- -
Tue 16th: 1073 * 60%
fat: 22.75g
|
protein: 30.91g
|
carbs: 181.74g
- -
Mon 15th: 1739 * 97%
fat: 54.55g
|
protein: 53.90g
|
carbs: 249.14g
- -
Sun 14th: 1663 * 92%
fat: 68.70g
|
protein: 29.30g
|
carbs: 227.30g
- -
June 2024
Thu 13th: 1515 * 84%
fat: 55.50g
|
protein: 45.42g
|
carbs: 199.72g
- -
Fri 7th: 846 * 47%
fat: 19.80g
|
protein: 33.30g
|
carbs: 123.85g
- -
May 2024
Thu 23rd: 1762 * 98%
fat: 47.57g
|
protein: 67.25g
|
carbs: 259.27g
- -
March 2024
Thu 14th: 1356 * 75%
fat: 55.59g
|
protein: 44.90g
|
carbs: 168.68g
- -
Wed 13th: 1195 * 66%
fat: 45.55g
|
protein: 54.89g
|
carbs: 133.86g
- -
Tue 12th: 1623 * 90%
fat: 52.98g
|
protein: 48.95g
|
carbs: 237.40g
- -
Sun 10th: 1952 * 108%
fat: 76.27g
|
protein: 81.65g
|
carbs: 232.62g
- -
Sat 9th: 1333 * 74%
fat: 48.52g
|
protein: 48.12g
|
carbs: 167.57g
- -
Fri 8th: 1267 * 70%
fat: 38.31g
|
protein: 63.41g
|
carbs: 153.76g
- -
Thu 7th: 1354 * 75%
fat: 30.31g
|
protein: 50.01g
|
carbs: 215.06g
- -
Wed 6th: 1824 * 101%
fat: 49.56g
|
protein: 74.02g
|
carbs: 273.15g
- -
Tue 5th: 1009 * 56%
fat: 30.17g
|
protein: 44.69g
|
carbs: 131.90g
- -

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