| March 2024 |
| Thu 28th: |
443 *
|
28%
|
fat: 14.69g |
| |
protein: 61.70g |
| |
carbs: 15.39g |
|
-
|
-
|
| Mon 25th: |
604 *
|
38%
|
fat: 27.93g |
| |
protein: 60.57g |
| |
carbs: 27.30g |
|
-
|
-
|
| Mon 18th: |
997 *
|
62%
|
fat: 38.09g |
| |
protein: 87.88g |
| |
carbs: 75.02g |
|
-
|
-
|
| Fri 15th: |
1697 *
|
106%
|
fat: 98.47g |
| |
protein: 90.78g |
| |
carbs: 64.81g |
|
-
|
-
|
| Thu 14th: |
1727 *
|
108%
|
fat: 62.13g |
| |
protein: 68.80g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 13th: |
1239 *
|
77%
|
fat: 57.68g |
| |
protein: 46.54g |
| |
carbs: 132.05g |
|
-
|
-
|
| Tue 12th: |
1572 *
|
98%
|
fat: 85.55g |
| |
protein: 106.94g |
| |
carbs: 88.46g |
|
-
|
-
|
| Mon 11th: |
1360 *
|
85%
|
fat: 82.76g |
| |
protein: 106.98g |
| |
carbs: 49.58g |
|
-
|
-
|
| Fri 8th: |
1439 *
|
90%
|
fat: 60.84g |
| |
protein: 98.87g |
| |
carbs: 20.94g |
|
-
|
-
|
| Thu 7th: |
1685 *
|
105%
|
fat: 34.53g |
| |
protein: 157.67g |
| |
carbs: 34.63g |
|
-
|
-
|
| Wed 6th: |
1533 *
|
96%
|
fat: 48.19g |
| |
protein: 161.82g |
| |
carbs: 108.56g |
|
-
|
-
|
| Tue 5th: |
1624 *
|
102%
|
fat: 69.98g |
| |
protein: 158.88g |
| |
carbs: 89.74g |
|
-
|
-
|
| Mon 4th: |
1519 *
|
95%
|
fat: 93.01g |
| |
protein: 123.94g |
| |
carbs: 60.63g |
|
-
|
-
|
| Sun 3rd: |
1495 *
|
93%
|
fat: 52.00g |
| |
protein: 99.69g |
| |
carbs: 156.24g |
|
-
|
-
|
| Sat 2nd: |
2430 *
|
152%
|
fat: 92.97g |
| |
protein: 102.33g |
| |
carbs: 147.21g |
|
-
|
-
|
| Fri 1st: |
1891 *
|
118%
|
fat: 64.94g |
| |
protein: 115.05g |
| |
carbs: 62.25g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1687 *
|
105%
|
fat: 95.65g |
| |
protein: 101.64g |
| |
carbs: 107.80g |
|
-
|
-
|
| Wed 28th: |
1330 *
|
83%
|
fat: 34.59g |
| |
protein: 113.10g |
| |
carbs: 153.44g |
|
-
|
-
|
| Tue 27th: |
1475 *
|
92%
|
fat: 68.72g |
| |
protein: 88.72g |
| |
carbs: 124.76g |
|
-
|
-
|
| Mon 26th: |
1530 *
|
96%
|
fat: 66.31g |
| |
protein: 121.70g |
| |
carbs: 109.19g |
|
-
|
-
|
