| April 2024 |
| Mon 22nd: |
710 *
|
59%
|
fat: 55.40g |
| |
protein: 16.44g |
| |
carbs: 38.27g |
|
-
|
-
|
| Sun 21st: |
796 *
|
66%
|
fat: 32.33g |
| |
protein: 35.17g |
| |
carbs: 90.97g |
|
-
|
-
|
| Sat 20th: |
998 *
|
83%
|
fat: 48.21g |
| |
protein: 39.23g |
| |
carbs: 100.83g |
|
-
|
-
|
| Fri 19th: |
351 *
|
29%
|
fat: 13.87g |
| |
protein: 30.90g |
| |
carbs: 20.76g |
|
-
|
-
|
| Thu 18th: |
341 *
|
28%
|
fat: 19.10g |
| |
protein: 9.15g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 17th: |
546 *
|
46%
|
fat: 33.39g |
| |
protein: 16.73g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 16th: |
399 *
|
33%
|
fat: 19.11g |
| |
protein: 13.90g |
| |
carbs: 40.32g |
|
-
|
-
|
| Mon 15th: |
742 *
|
62%
|
fat: 29.21g |
| |
protein: 39.90g |
| |
carbs: 74.86g |
|
-
|
-
|
| Sun 14th: |
812 *
|
68%
|
fat: 58.86g |
| |
protein: 21.57g |
| |
carbs: 49.89g |
|
-
|
-
|
| Sat 13th: |
902 *
|
75%
|
fat: 51.65g |
| |
protein: 30.17g |
| |
carbs: 78.71g |
|
-
|
-
|
| Fri 12th: |
635 *
|
53%
|
fat: 23.96g |
| |
protein: 33.19g |
| |
carbs: 75.90g |
|
-
|
-
|
| Thu 11th: |
850 *
|
71%
|
fat: 37.93g |
| |
protein: 41.25g |
| |
carbs: 89.58g |
|
-
|
-
|
| Wed 10th: |
999 *
|
83%
|
fat: 49.83g |
| |
protein: 60.68g |
| |
carbs: 77.18g |
|
-
|
-
|
| Tue 9th: |
1226 *
|
102%
|
fat: 62.51g |
| |
protein: 53.60g |
| |
carbs: 115.34g |
|
-
|
-
|
| Mon 8th: |
532 *
|
44%
|
fat: 17.53g |
| |
protein: 25.37g |
| |
carbs: 70.79g |
|
-
|
-
|
| Sun 7th: |
653 *
|
54%
|
fat: 49.99g |
| |
protein: 15.65g |
| |
carbs: 34.69g |
|
-
|
-
|
| Sat 6th: |
1080 *
|
90%
|
fat: 48.01g |
| |
protein: 40.37g |
| |
carbs: 121.32g |
|
-
|
-
|
| Fri 5th: |
879 *
|
73%
|
fat: 25.56g |
| |
protein: 40.79g |
| |
carbs: 122.92g |
|
-
|
-
|
| Thu 4th: |
1748 *
|
146%
|
fat: 78.87g |
| |
protein: 62.95g |
| |
carbs: 185.88g |
|
-
|
-
|
| Wed 3rd: |
780 *
|
65%
|
fat: 55.28g |
| |
protein: 24.93g |
| |
carbs: 44.58g |
|
-
|
-
|
