| January 2019 |
| Fri 4th: |
928 *
|
103%
|
fat: 31.12g |
| |
protein: 32.64g |
| |
carbs: 133.05g |
|
-
|
-
|
| Thu 3rd: |
1454 *
|
162%
|
fat: 57.12g |
| |
protein: 46.90g |
| |
carbs: 197.27g |
|
-
|
-
|
| December 2018 |
| Sun 16th: |
530 *
|
59%
|
fat: 9.28g |
| |
protein: 18.03g |
| |
carbs: 93.40g |
|
-
|
-
|
| Fri 14th: |
446 *
|
50%
|
fat: 4.07g |
| |
protein: 12.65g |
| |
carbs: 88.92g |
|
-
|
-
|
| Thu 13th: |
807 *
|
90%
|
fat: 28.82g |
| |
protein: 29.40g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 12th: |
921 *
|
102%
|
fat: 33.74g |
| |
protein: 38.10g |
| |
carbs: 117.88g |
|
-
|
-
|
| Tue 11th: |
1714 *
|
190%
|
fat: 61.69g |
| |
protein: 61.50g |
| |
carbs: 228.65g |
|
1855*
|
 141
|
| Mon 10th: |
1739 *
|
193%
|
fat: 67.34g |
| |
protein: 86.12g |
| |
carbs: 204.03g |
|
1837*
|
98
|
| Sun 9th: |
894 *
|
99%
|
fat: 26.44g |
| |
protein: 33.17g |
| |
carbs: 134.25g |
|
-
|
-
|
| Sat 8th: |
1551 *
|
172%
|
fat: 58.28g |
| |
protein: 79.52g |
| |
carbs: 183.53g |
|
-
|
-
|
| Fri 7th: |
1566 *
|
174%
|
fat: 51.34g |
| |
protein: 105.75g |
| |
carbs: 171.58g |
|
-
|
-
|
| Thu 6th: |
1032 *
|
115%
|
fat: 36.25g |
| |
protein: 46.24g |
| |
carbs: 131.71g |
|
1900*
|
868
|
| Wed 5th: |
1042 *
|
116%
|
fat: 21.51g |
| |
protein: 44.84g |
| |
carbs: 171.56g |
|
-
|
-
|
| Tue 4th: |
878 *
|
98%
|
fat: 29.50g |
| |
protein: 29.06g |
| |
carbs: 133.15g |
|
-
|
-
|
| Mon 3rd: |
801 *
|
89%
|
fat: 31.11g |
| |
protein: 38.14g |
| |
carbs: 97.59g |
|
-
|
-
|
| Sun 2nd: |
1470 *
|
163%
|
fat: 66.55g |
| |
protein: 60.76g |
| |
carbs: 160.37g |
|
1854*
|
384
|
| Sat 1st: |
1592 *
|
177%
|
fat: 55.81g |
| |
protein: 75.27g |
| |
carbs: 193.38g |
|
1932*
|
340
|
| November 2018 |
| Fri 30th: |
1133 *
|
126%
|
fat: 42.31g |
| |
protein: 53.97g |
| |
carbs: 137.53g |
|
-
|
-
|
| Thu 29th: |
1211 *
|
135%
|
fat: 35.84g |
| |
protein: 52.97g |
| |
carbs: 172.02g |
|
-
|
-
|
| Wed 28th: |
1318 *
|
146%
|
fat: 49.87g |
| |
protein: 39.60g |
| |
carbs: 178.62g |
|
-
|
-
|
