| August 2024 |
| Wed 14th: |
400 *
|
25%
|
fat: 23.00g |
| |
protein: 10.00g |
| |
carbs: 35.00g |
|
2142*
|
 1742
|
| Tue 13th: |
2440 *
|
152%
|
fat: 123.09g |
| |
protein: 79.10g |
| |
carbs: 281.03g |
|
2151*
|
 289
|
| Mon 12th: |
1700 *
|
106%
|
fat: 83.52g |
| |
protein: 56.18g |
| |
carbs: 186.79g |
|
2151*
|
451
|
| Sun 11th: |
1529 *
|
96%
|
fat: 82.89g |
| |
protein: 45.62g |
| |
carbs: 164.50g |
|
2133*
|
604
|
| Sat 10th: |
1627 *
|
102%
|
fat: 46.65g |
| |
protein: 71.65g |
| |
carbs: 234.94g |
|
2133*
|
506
|
| Fri 9th: |
1827 *
|
114%
|
fat: 78.82g |
| |
protein: 70.68g |
| |
carbs: 220.37g |
|
2133*
|
306
|
| Thu 8th: |
2001 *
|
125%
|
fat: 100.92g |
| |
protein: 75.64g |
| |
carbs: 204.48g |
|
2133*
|
132
|
| Wed 7th: |
1671 *
|
104%
|
fat: 83.21g |
| |
protein: 69.27g |
| |
carbs: 172.62g |
|
2133*
|
462
|
| Tue 6th: |
1294 *
|
81%
|
fat: 65.93g |
| |
protein: 80.07g |
| |
carbs: 105.86g |
|
2151*
|
857
|
| Mon 5th: |
1453 *
|
91%
|
fat: 91.27g |
| |
protein: 71.05g |
| |
carbs: 103.08g |
|
2133*
|
680
|
| Sun 4th: |
1123 *
|
70%
|
fat: 59.80g |
| |
protein: 57.53g |
| |
carbs: 98.18g |
|
2151*
|
1028
|
| Sat 3rd: |
1639 *
|
102%
|
fat: 105.93g |
| |
protein: 75.07g |
| |
carbs: 116.36g |
|
2151*
|
512
|
| Fri 2nd: |
1533 *
|
96%
|
fat: 65.65g |
| |
protein: 64.86g |
| |
carbs: 177.69g |
|
2133*
|
600
|
| Thu 1st: |
1388 *
|
87%
|
fat: 92.45g |
| |
protein: 58.57g |
| |
carbs: 112.31g |
|
2151*
|
763
|
| July 2024 |
| Wed 31st: |
1348 *
|
84%
|
fat: 62.53g |
| |
protein: 65.65g |
| |
carbs: 130.13g |
|
2145*
|
797
|
| Tue 30th: |
1914 *
|
120%
|
fat: 111.14g |
| |
protein: 115.51g |
| |
carbs: 119.95g |
|
2154*
|
240
|
| Mon 29th: |
1349 *
|
84%
|
fat: 70.78g |
| |
protein: 91.99g |
| |
carbs: 92.48g |
|
2154*
|
805
|
| Sun 28th: |
1423 *
|
89%
|
fat: 84.80g |
| |
protein: 71.35g |
| |
carbs: 103.32g |
|
2163*
|
740
|
| Sat 27th: |
1886 *
|
118%
|
fat: 115.88g |
| |
protein: 109.39g |
| |
carbs: 100.95g |
|
2154*
|
268
|
| Fri 26th: |
1304 *
|
82%
|
fat: 94.28g |
| |
protein: 58.80g |
| |
carbs: 62.47g |
|
2163*
|
859
|
