Laila Scavone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Thu 20th: 613 * 36%
fat: 35.32g
|
protein: 50.35g
|
carbs: 22.10g
- -
March 2017
Thu 30th: 528 * 31%
fat: 32.40g
|
protein: 26.28g
|
carbs: 32.60g
- -
Wed 29th: 1171 * 69%
fat: 76.89g
|
protein: 89.84g
|
carbs: 28.34g
- -
Tue 28th: 2354 * 138%
fat: 122.00g
|
protein: 104.94g
|
carbs: 213.42g
- -
Mon 27th: 1133 * 67%
fat: 77.29g
|
protein: 69.78g
|
carbs: 45.79g
2321*  1188
Sun 26th: 1973 * 116%
fat: 140.91g
|
protein: 130.53g
|
carbs: 50.90g
1903*  70
Sat 25th: 1232 * 72%
fat: 64.76g
|
protein: 74.59g
|
carbs: 86.86g
1896*  664
Fri 24th: 1398 * 82%
fat: 61.47g
|
protein: 98.78g
|
carbs: 111.43g
2227*  829

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