| July 2024 |
| Sat 20th: |
1626 *
|
96%
|
fat: 32.69g |
| |
protein: 147.89g |
| |
carbs: 182.02g |
|
-
|
-
|
| Sun 14th: |
1964 *
|
116%
|
fat: 41.25g |
| |
protein: 150.82g |
| |
carbs: 244.81g |
|
-
|
-
|
| Sat 13th: |
1992 *
|
117%
|
fat: 47.46g |
| |
protein: 157.47g |
| |
carbs: 227.19g |
|
-
|
-
|
| Fri 12th: |
1954 *
|
115%
|
fat: 38.23g |
| |
protein: 166.28g |
| |
carbs: 235.32g |
|
-
|
-
|
| Thu 11th: |
1973 *
|
116%
|
fat: 44.61g |
| |
protein: 157.14g |
| |
carbs: 234.60g |
|
-
|
-
|
| Wed 10th: |
1768 *
|
104%
|
fat: 44.64g |
| |
protein: 120.15g |
| |
carbs: 223.17g |
|
-
|
-
|
| Tue 9th: |
2028 *
|
119%
|
fat: 44.10g |
| |
protein: 159.58g |
| |
carbs: 250.08g |
|
-
|
-
|
| Mon 8th: |
1954 *
|
115%
|
fat: 43.27g |
| |
protein: 160.63g |
| |
carbs: 237.77g |
|
-
|
-
|
| Sun 7th: |
1863 *
|
110%
|
fat: 30.88g |
| |
protein: 176.18g |
| |
carbs: 210.79g |
|
-
|
-
|
| Sat 6th: |
693 *
|
41%
|
fat: 13.77g |
| |
protein: 63.70g |
| |
carbs: 73.07g |
|
-
|
-
|
| Fri 5th: |
1509 *
|
89%
|
fat: 29.64g |
| |
protein: 147.35g |
| |
carbs: 153.48g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1610 *
|
95%
|
fat: 32.69g |
| |
protein: 146.42g |
| |
carbs: 180.79g |
|
-
|
-
|
| Sat 29th: |
2593 *
|
153%
|
fat: 82.56g |
| |
protein: 163.33g |
| |
carbs: 306.00g |
|
-
|
-
|
| Fri 28th: |
1631 *
|
96%
|
fat: 38.18g |
| |
protein: 161.33g |
| |
carbs: 155.77g |
|
-
|
-
|
| Thu 27th: |
1725 *
|
101%
|
fat: 43.66g |
| |
protein: 160.80g |
| |
carbs: 170.57g |
|
-
|
-
|
| Wed 26th: |
1613 *
|
95%
|
fat: 37.05g |
| |
protein: 141.80g |
| |
carbs: 171.72g |
|
-
|
-
|
| Tue 25th: |
1558 *
|
92%
|
fat: 30.55g |
| |
protein: 148.47g |
| |
carbs: 172.01g |
|
-
|
-
|
| Sun 23rd: |
1667 *
|
98%
|
fat: 34.18g |
| |
protein: 154.74g |
| |
carbs: 180.79g |
|
-
|
-
|
| Fri 21st: |
1690 *
|
99%
|
fat: 34.62g |
| |
protein: 152.58g |
| |
carbs: 186.80g |
|
-
|
-
|
| Thu 20th: |
1701 *
|
100%
|
fat: 39.27g |
| |
protein: 158.77g |
| |
carbs: 176.18g |
|
-
|
-
|
