| October 2020 |
| Wed 14th: |
-
|
-
|
|
443*
|
-
|
| Tue 13th: |
-
|
-
|
|
2178*
|
-
|
| Mon 12th: |
-
|
-
|
|
2353*
|
-
|
| Sun 11th: |
-
|
-
|
|
2104*
|
-
|
| Fri 9th: |
-
|
-
|
|
2217*
|
-
|
| Thu 8th: |
-
|
-
|
|
2190*
|
-
|
| Wed 7th: |
-
|
-
|
|
2268*
|
-
|
| Tue 6th: |
-
|
-
|
|
2198*
|
-
|
| Mon 5th: |
1369 *
|
101%
|
fat: 31.95g |
| |
protein: 105.30g |
| |
carbs: 169.95g |
|
2241*
|
 872
|
| Sun 4th: |
166 *
|
12%
|
fat: 6.15g |
| |
protein: 5.64g |
| |
carbs: 20.52g |
|
2370*
|
2204
|
| Sat 3rd: |
222 *
|
16%
|
fat: 3.98g |
| |
protein: 34.39g |
| |
carbs: 21.01g |
|
60*
|
 162
|
| Fri 2nd: |
999 *
|
74%
|
fat: 33.40g |
| |
protein: 62.72g |
| |
carbs: 120.44g |
|
-
|
-
|
| Thu 1st: |
1380 *
|
102%
|
fat: 38.47g |
| |
protein: 146.65g |
| |
carbs: 113.44g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1014 *
|
75%
|
fat: 28.37g |
| |
protein: 97.39g |
| |
carbs: 93.84g |
|
-
|
-
|
| Tue 29th: |
1508 *
|
111%
|
fat: 68.44g |
| |
protein: 94.41g |
| |
carbs: 133.07g |
|
-
|
-
|
| Mon 28th: |
1411 *
|
104%
|
fat: 37.31g |
| |
protein: 82.38g |
| |
carbs: 197.83g |
|
-
|
-
|
| Sat 26th: |
542 *
|
40%
|
fat: 25.51g |
| |
protein: 31.17g |
| |
carbs: 47.52g |
|
-
|
-
|
| Fri 25th: |
1119 *
|
82%
|
fat: 53.95g |
| |
protein: 43.00g |
| |
carbs: 116.19g |
|
-
|
-
|
| Thu 24th: |
1534 *
|
113%
|
fat: 61.44g |
| |
protein: 59.48g |
| |
carbs: 194.39g |
|
-
|
-
|
| Wed 23rd: |
1532 *
|
113%
|
fat: 50.99g |
| |
protein: 123.95g |
| |
carbs: 142.64g |
|
-
|
-
|
| Tue 22nd: |
1526 *
|
112%
|
fat: 61.74g |
| |
protein: 100.98g |
| |
carbs: 144.45g |
|
-
|
-
|
| Mon 21st: |
1412 *
|
104%
|
fat: 43.93g |
| |
protein: 89.46g |
| |
carbs: 169.99g |
|
-
|
-
|
| Sun 20th: |
1454 *
|
107%
|
fat: 50.74g |
| |
protein: 124.77g |
| |
carbs: 120.41g |
|
-
|
-
|
| Sat 19th: |
518 *
|
38%
|
fat: 12.74g |
| |
protein: 13.72g |
| |
carbs: 62.61g |
|
-
|
-
|
| Fri 18th: |
1345 *
|
99%
|
fat: 41.53g |
| |
protein: 83.19g |
| |
carbs: 164.09g |
|
-
|
-
|
| Thu 17th: |
1242 *
|
92%
|
fat: 43.92g |
| |
protein: 99.43g |
| |
carbs: 115.81g |
|
-
|
-
|
| Wed 16th: |
1369 *
|
101%
|
fat: 39.05g |
| |
protein: 71.08g |
| |
carbs: 180.86g |
|
-
|
-
|
| Tue 15th: |
1423 *
|
105%
|
fat: 67.08g |
| |
protein: 114.96g |
| |
carbs: 95.03g |
|
-
|
-
|
