| July 2018 |
| Sat 14th: |
705 *
|
59%
|
fat: 20.64g |
| |
protein: 19.14g |
| |
carbs: 119.35g |
|
-
|
-
|
| Fri 13th: |
1244 *
|
104%
|
fat: 39.71g |
| |
protein: 37.72g |
| |
carbs: 199.35g |
|
-
|
-
|
| Wed 11th: |
751 *
|
63%
|
fat: 25.15g |
| |
protein: 30.54g |
| |
carbs: 100.41g |
|
-
|
-
|
| Tue 10th: |
660 *
|
55%
|
fat: 29.37g |
| |
protein: 22.33g |
| |
carbs: 83.88g |
|
-
|
-
|
| Mon 9th: |
1199 *
|
100%
|
fat: 44.80g |
| |
protein: 83.80g |
| |
carbs: 114.99g |
|
-
|
-
|
| Sun 8th: |
957 *
|
80%
|
fat: 44.78g |
| |
protein: 41.40g |
| |
carbs: 101.96g |
|
-
|
-
|
| Sat 7th: |
800 *
|
67%
|
fat: 30.21g |
| |
protein: 30.93g |
| |
carbs: 105.90g |
|
-
|
-
|
| Wed 4th: |
993 *
|
83%
|
fat: 38.81g |
| |
protein: 47.80g |
| |
carbs: 117.01g |
|
-
|
-
|
| Tue 3rd: |
1158 *
|
96%
|
fat: 19.79g |
| |
protein: 69.25g |
| |
carbs: 174.90g |
|
-
|
-
|
| Mon 2nd: |
862 *
|
92%
|
fat: 30.92g |
| |
protein: 66.51g |
| |
carbs: 80.45g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
929 *
|
99%
|
fat: 23.60g |
| |
protein: 61.07g |
| |
carbs: 122.31g |
|
-
|
-
|
| Fri 29th: |
931 *
|
100%
|
fat: 24.73g |
| |
protein: 44.73g |
| |
carbs: 137.56g |
|
-
|
-
|
| Thu 28th: |
1060 *
|
113%
|
fat: 33.87g |
| |
protein: 45.75g |
| |
carbs: 146.97g |
|
1272*
|
 212
|
| Wed 27th: |
796 *
|
71%
|
fat: 20.08g |
| |
protein: 58.42g |
| |
carbs: 101.02g |
|
-
|
-
|
| Fri 22nd: |
965 *
|
84%
|
fat: 36.73g |
| |
protein: 35.56g |
| |
carbs: 123.82g |
|
-
|
-
|
| May 2018 |
| Wed 16th: |
706 *
|
59%
|
fat: 24.51g |
| |
protein: 26.31g |
| |
carbs: 97.26g |
|
-
|
-
|
| Thu 3rd: |
1178 *
|
98%
|
fat: 41.81g |
| |
protein: 44.11g |
| |
carbs: 155.97g |
|
-
|
-
|
| Wed 2nd: |
1211 *
|
101%
|
fat: 44.45g |
| |
protein: 79.30g |
| |
carbs: 135.19g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
790 *
|
66%
|
fat: 24.78g |
| |
protein: 34.86g |
| |
carbs: 108.79g |
|
-
|
-
|
| Mon 2nd: |
593 *
|
49%
|
fat: 13.59g |
| |
protein: 14.94g |
| |
carbs: 102.14g |
|
-
|
-
|
