| September 2024 |
| Mon 9th: |
560 *
|
47%
|
fat: 51.00g |
| |
protein: 14.50g |
| |
carbs: 20.70g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
589 *
|
49%
|
fat: 36.74g |
| |
protein: 25.44g |
| |
carbs: 40.06g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
266 *
|
22%
|
fat: 8.00g |
| |
protein: 12.24g |
| |
carbs: 37.13g |
|
-
|
-
|
| Sun 19th: |
1012 *
|
84%
|
fat: 51.82g |
| |
protein: 51.16g |
| |
carbs: 85.65g |
|
-
|
-
|
| Fri 17th: |
1454 *
|
121%
|
fat: 76.55g |
| |
protein: 92.15g |
| |
carbs: 91.83g |
|
-
|
-
|
| Thu 16th: |
863 *
|
72%
|
fat: 44.97g |
| |
protein: 70.40g |
| |
carbs: 51.54g |
|
-
|
-
|
| Wed 15th: |
1241 *
|
103%
|
fat: 63.18g |
| |
protein: 58.19g |
| |
carbs: 119.34g |
|
-
|
-
|
| Mon 13th: |
1487 *
|
124%
|
fat: 49.50g |
| |
protein: 57.23g |
| |
carbs: 214.66g |
|
-
|
-
|
| Sun 12th: |
1179 *
|
98%
|
fat: 48.58g |
| |
protein: 62.14g |
| |
carbs: 122.03g |
|
-
|
-
|
| Sat 11th: |
1035 *
|
86%
|
fat: 43.85g |
| |
protein: 57.74g |
| |
carbs: 96.29g |
|
-
|
-
|
| Fri 10th: |
1066 *
|
89%
|
fat: 39.90g |
| |
protein: 43.16g |
| |
carbs: 135.49g |
|
-
|
-
|
| Thu 9th: |
1053 *
|
88%
|
fat: 58.25g |
| |
protein: 41.72g |
| |
carbs: 102.93g |
|
-
|
-
|
| Wed 8th: |
1067 *
|
89%
|
fat: 25.07g |
| |
protein: 89.96g |
| |
carbs: 123.86g |
|
-
|
-
|
| Tue 7th: |
1533 *
|
128%
|
fat: 88.62g |
| |
protein: 83.27g |
| |
carbs: 81.98g |
|
-
|
-
|
| Mon 6th: |
1218 *
|
102%
|
fat: 43.05g |
| |
protein: 82.65g |
| |
carbs: 137.36g |
|
-
|
-
|
| Sun 5th: |
1118 *
|
93%
|
fat: 47.36g |
| |
protein: 74.82g |
| |
carbs: 114.41g |
|
-
|
-
|
| Sat 4th: |
1407 *
|
117%
|
fat: 68.81g |
| |
protein: 63.57g |
| |
carbs: 150.93g |
|
-
|
-
|
| Fri 3rd: |
920 *
|
77%
|
fat: 47.77g |
| |
protein: 62.03g |
| |
carbs: 62.25g |
|
-
|
-
|
| Thu 2nd: |
856 *
|
71%
|
fat: 37.46g |
| |
protein: 75.19g |
| |
carbs: 59.60g |
|
-
|
-
|
| Wed 1st: |
1242 *
|
104%
|
fat: 65.43g |
| |
protein: 97.46g |
| |
carbs: 64.45g |
|
-
|
-
|
