| January 2021 |
| Sat 30th: |
270 *
|
17%
|
fat: 18.14g |
| |
protein: 23.81g |
| |
carbs: 2.53g |
|
-
|
-
|
| Fri 29th: |
611 *
|
37%
|
fat: 50.97g |
| |
protein: 30.54g |
| |
carbs: 3.70g |
|
-
|
-
|
| Thu 28th: |
1060 *
|
65%
|
fat: 81.91g |
| |
protein: 63.25g |
| |
carbs: 14.89g |
|
-
|
-
|
| Sat 16th: |
1691 *
|
104%
|
fat: 126.23g |
| |
protein: 104.52g |
| |
carbs: 20.72g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
760 *
|
47%
|
fat: 36.12g |
| |
protein: 33.95g |
| |
carbs: 78.42g |
|
-
|
-
|
| October 2020 |
| Tue 20th: |
674 *
|
41%
|
fat: 50.17g |
| |
protein: 45.99g |
| |
carbs: 9.50g |
|
-
|
-
|
| Mon 19th: |
1138 *
|
70%
|
fat: 76.87g |
| |
protein: 80.11g |
| |
carbs: 32.07g |
|
-
|
-
|
| Sun 18th: |
1298 *
|
80%
|
fat: 102.01g |
| |
protein: 72.67g |
| |
carbs: 16.16g |
|
-
|
-
|
| Sat 17th: |
990 *
|
61%
|
fat: 67.79g |
| |
protein: 68.57g |
| |
carbs: 29.07g |
|
-
|
-
|
| Fri 16th: |
1202 *
|
74%
|
fat: 78.47g |
| |
protein: 90.56g |
| |
carbs: 33.08g |
|
-
|
-
|
| Thu 15th: |
1134 *
|
70%
|
fat: 81.50g |
| |
protein: 79.80g |
| |
carbs: 18.85g |
|
-
|
-
|
| Wed 14th: |
1486 *
|
91%
|
fat: 129.62g |
| |
protein: 52.60g |
| |
carbs: 17.18g |
|
-
|
-
|
| Tue 13th: |
1233 *
|
76%
|
fat: 95.72g |
| |
protein: 58.01g |
| |
carbs: 30.72g |
|
-
|
-
|
| Mon 12th: |
1349 *
|
83%
|
fat: 110.09g |
| |
protein: 72.43g |
| |
carbs: 19.28g |
|
-
|
-
|
| Sun 11th: |
1336 *
|
82%
|
fat: 105.53g |
| |
protein: 76.75g |
| |
carbs: 22.93g |
|
-
|
-
|
| Sat 10th: |
1268 *
|
78%
|
fat: 91.06g |
| |
protein: 85.37g |
| |
carbs: 28.04g |
|
-
|
-
|
| Fri 9th: |
1082 *
|
66%
|
fat: 72.57g |
| |
protein: 86.23g |
| |
carbs: 21.29g |
|
-
|
-
|
| Thu 8th: |
1274 *
|
78%
|
fat: 99.57g |
| |
protein: 67.92g |
| |
carbs: 29.82g |
|
-
|
-
|
| Wed 7th: |
1213 *
|
74%
|
fat: 94.86g |
| |
protein: 56.36g |
| |
carbs: 20.48g |
|
-
|
-
|
| Tue 6th: |
798 *
|
49%
|
fat: 64.21g |
| |
protein: 31.43g |
| |
carbs: 15.36g |
|
-
|
-
|
