| September 2024 |
| Sun 8th: |
1951 *
|
100%
|
fat: 34.00g |
| |
protein: 99.16g |
| |
carbs: 312.46g |
|
-
|
-
|
| Sat 7th: |
1814 *
|
93%
|
fat: 33.65g |
| |
protein: 100.92g |
| |
carbs: 277.35g |
|
-
|
-
|
| Fri 6th: |
1846 *
|
95%
|
fat: 40.44g |
| |
protein: 93.00g |
| |
carbs: 274.77g |
|
-
|
-
|
| Thu 5th: |
2451 *
|
126%
|
fat: 112.34g |
| |
protein: 100.26g |
| |
carbs: 259.73g |
|
-
|
-
|
| Wed 4th: |
2035 *
|
105%
|
fat: 80.69g |
| |
protein: 99.51g |
| |
carbs: 227.45g |
|
-
|
-
|
| Tue 3rd: |
1934 *
|
99%
|
fat: 65.89g |
| |
protein: 95.04g |
| |
carbs: 237.29g |
|
-
|
-
|
| Mon 2nd: |
2035 *
|
105%
|
fat: 49.09g |
| |
protein: 94.43g |
| |
carbs: 300.85g |
|
-
|
-
|
| Sun 1st: |
1610 *
|
83%
|
fat: 47.94g |
| |
protein: 62.49g |
| |
carbs: 231.99g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2195 *
|
113%
|
fat: 96.33g |
| |
protein: 74.05g |
| |
carbs: 257.50g |
|
-
|
-
|
| Fri 30th: |
2085 *
|
107%
|
fat: 82.59g |
| |
protein: 99.12g |
| |
carbs: 236.45g |
|
-
|
-
|
| Thu 29th: |
1936 *
|
99%
|
fat: 54.10g |
| |
protein: 111.69g |
| |
carbs: 237.85g |
|
-
|
-
|
| Wed 28th: |
1914 *
|
98%
|
fat: 53.97g |
| |
protein: 111.92g |
| |
carbs: 232.61g |
|
-
|
-
|
| Tue 27th: |
2071 *
|
106%
|
fat: 77.34g |
| |
protein: 109.09g |
| |
carbs: 232.28g |
|
-
|
-
|
| Mon 26th: |
2012 *
|
103%
|
fat: 102.04g |
| |
protein: 87.39g |
| |
carbs: 194.11g |
|
-
|
-
|
| Wed 21st: |
1132 *
|
58%
|
fat: 51.86g |
| |
protein: 34.96g |
| |
carbs: 128.89g |
|
-
|
-
|
| Fri 2nd: |
2050 *
|
105%
|
fat: 74.50g |
| |
protein: 95.07g |
| |
carbs: 249.26g |
|
-
|
-
|
| Thu 1st: |
2332 *
|
120%
|
fat: 90.13g |
| |
protein: 111.35g |
| |
carbs: 264.13g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2183 *
|
112%
|
fat: 79.10g |
| |
protein: 120.86g |
| |
carbs: 247.85g |
|
-
|
-
|
| Tue 30th: |
2230 *
|
115%
|
fat: 100.94g |
| |
protein: 104.43g |
| |
carbs: 225.99g |
|
-
|
-
|
| Mon 29th: |
2124 *
|
109%
|
fat: 64.85g |
| |
protein: 118.35g |
| |
carbs: 267.74g |
|
-
|
-
|
