| July 2024 |
| Tue 23rd: |
1095 *
|
39%
|
fat: 49.15g |
| |
protein: 57.85g |
| |
carbs: 108.64g |
|
-
|
-
|
| Sun 21st: |
1694 *
|
60%
|
fat: 67.24g |
| |
protein: 29.41g |
| |
carbs: 250.19g |
|
-
|
-
|
| Sat 20th: |
2981 *
|
106%
|
fat: 175.90g |
| |
protein: 158.70g |
| |
carbs: 185.29g |
|
-
|
-
|
| Fri 19th: |
1224 *
|
44%
|
fat: 75.33g |
| |
protein: 63.70g |
| |
carbs: 72.78g |
|
-
|
-
|
| Thu 18th: |
2711 *
|
97%
|
fat: 124.57g |
| |
protein: 124.15g |
| |
carbs: 271.89g |
|
-
|
-
|
| Wed 17th: |
1537 *
|
55%
|
fat: 63.44g |
| |
protein: 33.38g |
| |
carbs: 209.16g |
|
-
|
-
|
| Tue 16th: |
1841 *
|
66%
|
fat: 102.21g |
| |
protein: 89.10g |
| |
carbs: 137.90g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
1823 *
|
65%
|
fat: 95.11g |
| |
protein: 70.33g |
| |
carbs: 175.91g |
|
-
|
-
|
| Mon 26th: |
2416 *
|
86%
|
fat: 129.48g |
| |
protein: 113.65g |
| |
carbs: 200.02g |
|
-
|
-
|
| Thu 22nd: |
1180 *
|
42%
|
fat: 50.14g |
| |
protein: 43.28g |
| |
carbs: 140.32g |
|
-
|
-
|
| Wed 14th: |
768 *
|
27%
|
fat: 31.59g |
| |
protein: 24.75g |
| |
carbs: 95.08g |
|
-
|
-
|
| Tue 6th: |
1693 *
|
60%
|
fat: 74.45g |
| |
protein: 69.78g |
| |
carbs: 195.15g |
|
-
|
-
|
| Fri 2nd: |
737 *
|
26%
|
fat: 28.66g |
| |
protein: 46.04g |
| |
carbs: 76.29g |
|
-
|
-
|
| Thu 1st: |
1458 *
|
52%
|
fat: 97.03g |
| |
protein: 46.97g |
| |
carbs: 105.44g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1042 *
|
37%
|
fat: 60.81g |
| |
protein: 37.29g |
| |
carbs: 90.06g |
|
-
|
-
|
| Tue 30th: |
1069 *
|
38%
|
fat: 45.58g |
| |
protein: 29.42g |
| |
carbs: 139.17g |
|
-
|
-
|
| Mon 29th: |
1366 *
|
49%
|
fat: 63.90g |
| |
protein: 48.25g |
| |
carbs: 153.10g |
|
2606*
|
 1240
|
| Mon 22nd: |
1013 *
|
36%
|
fat: 40.40g |
| |
protein: 39.34g |
| |
carbs: 126.24g |
|
-
|
-
|
| Sun 21st: |
1337 *
|
48%
|
fat: 68.41g |
| |
protein: 49.69g |
| |
carbs: 133.81g |
|
-
|
-
|
| Fri 19th: |
1461 *
|
52%
|
fat: 78.48g |
| |
protein: 55.83g |
| |
carbs: 131.85g |
|
-
|
-
|
