| January 2024 |
| Tue 30th: |
861 *
|
57%
|
fat: 33.36g |
| |
protein: 62.16g |
| |
carbs: 77.79g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
1653 *
|
110%
|
fat: 93.43g |
| |
protein: 77.83g |
| |
carbs: 128.45g |
|
-
|
-
|
| Tue 12th: |
1557 *
|
104%
|
fat: 74.85g |
| |
protein: 77.17g |
| |
carbs: 146.01g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
1181 *
|
79%
|
fat: 68.49g |
| |
protein: 104.26g |
| |
carbs: 29.63g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
935 *
|
62%
|
fat: 52.44g |
| |
protein: 33.98g |
| |
carbs: 84.06g |
|
-
|
-
|
| Tue 26th: |
1064 *
|
71%
|
fat: 62.97g |
| |
protein: 85.77g |
| |
carbs: 40.05g |
|
-
|
-
|
| Sat 23rd: |
1283 *
|
86%
|
fat: 79.89g |
| |
protein: 60.34g |
| |
carbs: 82.57g |
|
-
|
-
|
| Fri 22nd: |
1411 *
|
94%
|
fat: 80.08g |
| |
protein: 128.68g |
| |
carbs: 42.05g |
|
-
|
-
|
| Thu 21st: |
1493 *
|
100%
|
fat: 64.08g |
| |
protein: 119.63g |
| |
carbs: 111.05g |
|
-
|
-
|
| Tue 19th: |
325 *
|
22%
|
fat: 22.90g |
| |
protein: 22.12g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 18th: |
910 *
|
61%
|
fat: 27.27g |
| |
protein: 47.15g |
| |
carbs: 118.76g |
|
-
|
-
|
| Fri 15th: |
162 *
|
11%
|
fat: 7.30g |
| |
protein: 11.46g |
| |
carbs: 13.62g |
|
-
|
-
|
| Sat 2nd: |
506 *
|
34%
|
fat: 34.03g |
| |
protein: 32.23g |
| |
carbs: 20.50g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
1308 *
|
87%
|
fat: 49.95g |
| |
protein: 17.14g |
| |
carbs: 207.93g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
1139 *
|
76%
|
fat: 83.26g |
| |
protein: 64.76g |
| |
carbs: 41.05g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1616 *
|
108%
|
fat: 80.98g |
| |
protein: 67.42g |
| |
carbs: 155.05g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
158 *
|
11%
|
fat: 0.56g |
| |
protein: 1.50g |
| |
carbs: 42.92g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
1007 *
|
67%
|
fat: 40.90g |
| |
protein: 84.06g |
| |
carbs: 75.85g |
|
-
|
-
|
| October 2022 |
| Thu 6th: |
307 *
|
20%
|
fat: 7.57g |
| |
protein: 24.59g |
| |
carbs: 34.62g |
|
-
|
-
|
| September 2022 |
| Fri 23rd: |
1485 *
|
99%
|
fat: 41.91g |
| |
protein: 79.60g |
| |
carbs: 201.52g |
|
-
|
-
|
