| May 2024 |
| Wed 15th: |
498 *
|
38%
|
fat: 13.58g |
| |
protein: 24.27g |
| |
carbs: 72.55g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
523 *
|
40%
|
fat: 18.30g |
| |
protein: 26.66g |
| |
carbs: 64.78g |
|
-
|
-
|
| Mon 29th: |
1434 *
|
110%
|
fat: 77.03g |
| |
protein: 103.30g |
| |
carbs: 79.26g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
271 *
|
21%
|
fat: 11.33g |
| |
protein: 8.60g |
| |
carbs: 35.63g |
|
-
|
-
|
| Tue 12th: |
316 *
|
24%
|
fat: 13.85g |
| |
protein: 22.84g |
| |
carbs: 24.02g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1268 *
|
98%
|
fat: 42.91g |
| |
protein: 60.53g |
| |
carbs: 139.33g |
|
-
|
-
|
| Tue 16th: |
948 *
|
73%
|
fat: 42.25g |
| |
protein: 58.36g |
| |
carbs: 81.51g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
1382 *
|
106%
|
fat: 32.09g |
| |
protein: 93.61g |
| |
carbs: 152.95g |
|
-
|
-
|
| Tue 21st: |
1350 *
|
104%
|
fat: 36.44g |
| |
protein: 82.28g |
| |
carbs: 188.47g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
868 *
|
67%
|
fat: 37.97g |
| |
protein: 40.24g |
| |
carbs: 95.08g |
|
-
|
-
|
| Mon 21st: |
1382 *
|
106%
|
fat: 31.11g |
| |
protein: 124.69g |
| |
carbs: 154.36g |
|
-
|
-
|
| Wed 16th: |
688 *
|
53%
|
fat: 33.06g |
| |
protein: 28.37g |
| |
carbs: 73.35g |
|
-
|
-
|
| Tue 15th: |
1168 *
|
90%
|
fat: 41.10g |
| |
protein: 35.64g |
| |
carbs: 164.20g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
407 *
|
31%
|
fat: 10.26g |
| |
protein: 9.39g |
| |
carbs: 69.71g |
|
-
|
-
|
| Wed 26th: |
1427 *
|
110%
|
fat: 67.60g |
| |
protein: 82.25g |
| |
carbs: 105.28g |
|
-
|
-
|
| Tue 25th: |
467 *
|
36%
|
fat: 13.53g |
| |
protein: 22.82g |
| |
carbs: 59.67g |
|
-
|
-
|
| Mon 24th: |
1552 *
|
119%
|
fat: 46.43g |
| |
protein: 52.50g |
| |
carbs: 228.32g |
|
-
|
-
|
| Sat 22nd: |
1228 *
|
94%
|
fat: 52.43g |
| |
protein: 58.74g |
| |
carbs: 130.72g |
|
-
|
-
|
| Fri 21st: |
1626 *
|
125%
|
fat: 61.59g |
| |
protein: 72.28g |
| |
carbs: 198.25g |
|
-
|
-
|
| Thu 20th: |
1155 *
|
89%
|
fat: 38.86g |
| |
protein: 71.68g |
| |
carbs: 137.08g |
|
-
|
-
|
